Sexsomnia Featured In Popular TV Series

Sexsomnia (सेक्ससोम्निया), also known as Sleep Sex, is a distinct form of parasomnia, or an abnormal activity that occurs while an individual is asleep. Sexsomnia is characterized by an individual engaging in sexual acts while in non-rapid eye movement (NREM) sleep. Sexual behaviors that result from sexsomnia are not to be mistaken with normal nocturnal sexual behaviors, which do not occur during NREM sleep. Such behaviors that are viewed as normal during sleep and are accompanied by extensive research and documentation include nocturnal emissions, nocturnal erections, and sleep orgasms. Sexsomnia can present in an individual with other pre-existing sleep-related disorders. It is most often diagnosed in males beginning in adolescence.

What is Sexsomnia?

Sexsomnia is classed as parasomnia, a group of disorders that include sleepwalking, sleep talking, and night terrors. Parasomnias are grouped by sleep stage. Some occur during rapid-eye-movement (REM) sleep — “light” sleep in which our brain is active and dreaming — and some occur during deep, non-REM sleep.

Sexsomnia Classification

DSM-5 criteria

Under DSM-5 criteria, 11 diagnostic groups comprise sleep-wake disorders. These include insomnia disorders, hypersomnolence disorders, narcolepsy, obstructive sleep apnea-hypopnea, central sleep apnea, sleep-related hypoventilation, circadian rhythm sleep-wake disorders, non–rapid eye movement (NREM) sleep arousal disorders, nightmare disorders, rapid eye movement (REM) sleep behavior disorders, restless legs syndrome (RLS), and substance-medication-induced sleep disorders. Sexsomnia is classified under NREM arousal parasomnia.

NREM arousal parasomnia

Parasomnia disorders are classified into the following categories:

• Arousal disorders,
• Sleep-wake transition disorders, and
• Parasomnias associated with REM sleep.

Sexsomnia Symptoms

Symptoms of sexsomnia include, but are not limited to:

• Masturbation,
• Fondling,
• Intercourse with a climax,
• Sexual assault or rape,
• Moaning, and
• Talking dirty while asleep.

Masturbation during sleep was first reported as a clinical disorder in 1986. Through the use of video-polysomnography (vPSG), a documented case of sexsomnia was able to provide further information into the nature of this unusual form of parasomnia.

A confusing characteristic for those witnessing an individual in an episode of sexsomnia is the appearance of their eyes being open. 

Sexsomnia Causes

Symptoms of sexsomnia can be caused by or be associated with:

• Stress factors,
• Sleep deprivation,
• Consumption of alcohol or other drugs, and
• Pre-existing parasomnia behaviors.

Extended periods of sleep deprivation often result in the malfunctioning of neurons, directly affecting an individual’s behavior. While muscles are able to regenerate even in the absence of sleep, neurons are incapable of this ability. Specific stages of sleep are responsible for the regeneration of neurons while others are responsible for the generation of new synaptic connections, the formation of new memories, etc.

Risk factors of Sexsomnia

Sexsomnia affects individuals of all age groups and backgrounds but presents as an increased risk for individuals who experience the following:

• Coexisting sleep disorders,
• Sleep disruption secondary to obstructive sleep apnea,
• Sleep-related epilepsy, and
• Certain medications.

Like sleep-related eating disorders, sexsomnia presents more commonly in adults than children. However, these adult individuals usually have a history of parasomnia that began in childhood.

Sexsomnia Effects

It is possible for an individual who has sexsomnia to experience a variety of negative emotions due to the nature of their disorder. The following are commonly seen secondary effects of sexsomnia:

• Anger,
• Confusion,
• Denial,
• Frustration,
• Guilt,
• Revulsion, and
• Shame.

The effects of sexsomnia also extend to those in a relationship with the patient. Whether the significant other is directly involved, in the case of sexual intercourse, or a bystander, in the case of masturbation behavior, they are often the first to recognize the abnormal behavior. These abnormal sexual behaviors may be unwanted by the partner, which could lead to the incident being defined as sexual assault.

Sexsomnia Mechanism

NREM sleep

Non-Rapid Eye Movement sleep, or NREM consists of three stages.

1st stage is described as “drowsy sleep” or “somnolence” and is characterized by breathing rates becoming increasingly more consistent, the beginning of a decrease in muscle activity, and a decrease in heart rate. The typical duration of Stage 1 is around 10 minutes and accounts for approximately 5% of an individual’s total sleep.

2nd stage is characterized by a further decline in muscle activity accompanied by a fading sense of consciousness of surroundings. Brain waves during Stage 2 are seen in the theta range. Stage 2 accounts for approximately 45-50% of an individual’s total sleep.

3rd stage is the final stage of NREM sleep and the most common for parasomnias to occur. Also known as slow wave sleep (SWS), Stage 3 is characterized by brain temperature, respiratory rate, heart rate, and blood pressure being measured at their lowest. Representing approximately 15-20% of an individual’s total sleep, brain waves during this stage are seen in the delta range. When an individual awakes during this stage, they are likely to exhibit grogginess and require up to thirty minutes to regain normal function and consciousness.

Sexsomnia Diagnosis

Though it is not possible for a definitive diagnosis of sexsomnia, a series of factors are considered to determine the presence of the condition. Clinical tests may also be utilized for further study.

Determining factors

Determining factors include but are not limited to:

• A family history of somnambulism or sleepwalking,
• Prior episodes of somnambulism,
• Disorientation when awoken,
• Observed confusional or autonomic behavior,
• Amnesia of the episode,
• Trigger factors the individual possesses,
• Lack of regard for concealing the episode, and
• The nature of the event compared to the individual’s baseline character.

Clinical Tests

Electroencephalography

Electroencephalograms, or EEG, are tests used to depict electrical activity and waves produced by the brain. This test has the ability to detect abnormalities that are associated with disorders that affect brain activity. Episodes of sexsomnia occur most commonly during slow-wave-sleep or SWS.

During this stage of sleep, brain waves tend to slow down and become larger. Through the use of electroencephalography, health professionals are able to determine if sexual behaviors are occurring during non-REM sleep or if the individual is fully conscious.

Polysomnography

Polysomnography is a study conducted while the individual being observed is asleep. A polysomnograph (PSG) is a recording of an individual’s body functions as they sleep. Specialized electrodes and monitors are connected to the individual and remain in place throughout the study.

Video cameras can be used to record physical behaviors that occur while the subject is asleep. Typically, unwanted sexual behaviors do not present on film and the majority of information is taken from a sleep study. Polysomnography is also used in the diagnosis of other sleep disorders such as obstructive sleep apnea, narcolepsy, and restless leg syndrome.

Body functions measured by a PSG

• Inspiratory and expiratory airflow,
• Oxygen saturation in the blood,
• Respiratory effort,
• Respiratory rate,
• Eye movements,
• Brain waves,
• Electrical activity in muscles, and
• Position of the body.

Sexsomnia Prevention

Since there is not an FDA-approved medication on the market specifically designed for the treatment of sexsomnia, health professionals attempt to treat the disorder through a variety of approaches.

The first line of prevention for sexsomnia involves creating and maintaining a safe environment for all who are affected as a result of the disorder. Precautionary measures include but are not limited to, the individual in question sleeping in a separate bedroom and the installation of locks and alarms on doors.

Medical Treatment for Sexsomnia

Treatment for sexsomnia involves one or more of the following:

• Prescription medications,
• CPAP, and
• Lifestyle changes.

Medications

Clonazepam has been prescribed as a treatment for sexsomnia. This medication is classified as a benzodiazepine and works by acting on the GABA-A receptors present in the central nervous system (CNS). 

Benzodiazepines open the chloride channels to allow chloride to enter the neuron. The most common use of this medication is for the treatment of anxiety, seizures, panic disorders, and sleep disorders. 

CPAP

In cases where the individual has both sleep apnea, and sexual behaviors consistent with sexsomnia, the implementation of a continuous positive airway pressure resulted in the complete discontinuation of unwanted behaviors.

Lifestyle changes

Reducing stress and anxiety triggers may reduce the likelihood of an exacerbation of the disorder. The use of open discussion and understanding between couples decreases negative emotional feelings and stress and generates a support system.

Research for Sexsomnia

Research findings for sexsomnia first appeared in 1996 in a publication by Colin Shapiro and Nik Trajanovic of the University of Toronto. Among these individuals, 8% reported sexual behaviors consistent with sexsomnia, with men reporting three times more frequently than women.

Society and culture

Sexsomnia has begun to gain attention through its exposure on television, news platforms, and social media outlets. Sexsomnia is a sleep disorder in which a person unknowingly enacts sexual behaviors whilst they’re asleep. 

Media exposure

Articles regarding sexsomnia continue to circulate on Glamour.com, the Huffington Post, and Refinery29 among many others. Increased exposure has resulted in a conversation between those with the disorder and those directly affected. Sexsomnia has also been featured in popular television series including House, MD, Law, and Order: Special Victims Unit, and Desperate Housewives.

The final step for Sexsomnia

Sexsomnia is a rare but real sleep-sex disorder that can negatively impact those living with it and their partners in various ways. But it’s entirely possible to manage the condition and have healthy relationships with whoever you’re sleeping next to at night. Share a bed with a partner every night without disrupting sleep. Many have experienced that sexsomnia is treatable and that you can still sleep well and have healthy relationships with this condition.

If you need help coping with sexsomnia, consider seeing a therapist, medical professional, or sleep specialist. They can help you come up with a treatment plan to help you and your partner sleep better and manage this condition.

Siddha remedies for Sexsomnia

1. Siddha Preventive Measures

Everybody must practice Siddha preventive measures, whether affected by Sexsomnia or not, but they are the primary steps for switching on to any other Siddha energy remedies, and hence they are important. It helps in one’s capability, effectiveness, productivity, decision-making power, intellectualism, and removing minor health problems.

Earthing, Field Cleaning, and Siddha Brain Exercise/Energizing are three types of preventive measures. Everybody’s tendency is to get attracted toward the word ‘free‘, however, don’t neglect even these Siddha preventive measures are free. Avail of the benefits by practicing them regularly. For ease of understanding of Siddha preventive measures, please watch a video for a live demonstration.

2. Siddha Shaktidata Yog

This unique Siddha Shaktidata Yog can solve problems related to Sexsomnia with free Siddha energy remedies. Training in ‘Swami Hardas Life System’ methods is not a compulsion, but it would help achieve faster results. This not only gives benefits to self but also can be used for other affected persons, whether a person is in the same house, distantly available in the same city, same nation, or maybe in the corner of the world, however, both procedures have been explained here.

3. Siddha Kalyan Sadhana

Recite this Sadhana with a Sankalp “My Sexsomnia problems are solved as early as possible and I should gain health”, which should be repeated in mind 3 – 3 times after each stanza. Any person irrespective of caste, creed, religion, faith, sex, and age can recite this Sadhana for free, which should be repeated at least twice a day. To know more about it, please click on this link.

4. CCPE products for Sexsomnia

These products work on the concepts of ‘Conceptual Creative Positive Energy’ (CCPE) within the provisions of ‘CCPE Life System’ and the theory of Quantum Technology to a certain extent. However, the products get activated only whenever touched by a human and then they become capable of solving the problem and achieving health.

The use of CCPE products, being Energy Therapy, is one of the most effective free Siddha energy remedies for persons, who could not undergo training in Siddha Spirituality of Swami Hardas Life System.  However, please use these products for Sexsomnia problems as mentioned below:

CCPE Extractor

The CCPE Extractor should be gently moved over the Agya Chakra in a circular motion for at least 30 to 60 seconds, thereafter, follow the same process on the head, and naval for another 30 to 60 seconds, which will convert negativity into positivity. This is how the process of using extractor finishes within almost 2 – 3 minutes. It is so simple.

CCPE Booster

Keep one Booster over the Agya Chakra and another over the head, and novel for 3 to 5 minutes. You may need to have 2 Boosters and the process would finish within almost 3 – 5 minutes, which establishes positivity. This is how the process of using CCPE Booster finishes within almost 3 – 5 minutes. It is so simple.

Wrapping boosters in a thin cloth and tying them around the head, and naval overnight to achieve faster results is permissible but after the use of the CCPE Extractor as explained above.

5. UAM

UAM (Understanding, Awakening & Movement): It is an energy-based process that can be applied by persons who have undergone training for touch therapy. One should have attended a minimum age of 18 years to avail of this golden opportunity. A desirous person can undergo training-process irrespective of caste, creed, religion, faith, and sex. Trained persons can follow the tips explained below for how to apply these free Siddha energy remedies:

• Touch therapy – UAM/leveling as per the symptoms of the disease
• Distant therapy – Siddha Shaktidata Yog, Sight healing
• Sankalp therapy – Siddha Kalyan Sadhana, Vishwa Kalyan Sadhana
• Energy therapy – Use of CCPE products e.g. CCPE Extractor, Booster, and Booster powder
• There are various reasons behind health, peace, and progress-related problems, but effective free Siddha energy remedies would help solve all of them.

Training of Swami Hardas Life System

Any problem with regard to health, peace, and progress can be solved independently without money and medicines by undergoing training in Swami Hardas Life System. Any person irrespective of religion, caste, creed, faith, sex, and age can undergo this unique training.

A daily routine for Sexsomnia

In general, a daily routine to manage the problem may look like this:

• Perform Siddha Preventive Measures in the morning soon after you wake up
• After taking a bath, do brain exercise (energizing), and Siddha Kalyan Sadhana
• Do regular breathing exercises
• With the help of CCPE Extractor, Boosters apply the remedy as explained above
• Do light exercises routinely
• Adopt the Sattvik diet in your daily life
• Follow healthy lifestyle
• Before going to bed, repeat Siddha Kalyan Sadhana and remedies as suggested

And be sure to sprinkle in some fun during the day: Don’t forget to relax and laugh in between. Laughing is a great way to boost your immune system.

Along with all the above activities, apply free Siddha energy remedies minimum 3 times a day, the more is good. Just try methods of Siddha Spirituality of Swami Hardas Life System, and I am confident that you will surely find improvements within 15 days.

Conclusion 

In view of the above, I am confident that you have learned the basics of what are Sexsomnia, its meaning, classification, symptoms, causes, prevention, diagnosis, medical treatment, and Siddha remedies without money and medicines. As a bonus, you also learned free Siddha energy remedies. Now is the right time to use acquired knowledge for solving related problems for free. Hence, please undergo training, learn Siddha energy remedies, and apply them instantly to get or give instant relief to the needy.

Frequently asked questions

Before posting your query, kindly go through the:

What is Sexsomnia?   Sexsomnia is classed as parasomnia, a group of disorders that include sleepwalking, sleep talking, and night terrors. Parasomnias are grouped by sleep stage. Some occur during rapid-eye-movement (REM) sleep — “light” sleep in which our brain is active and dreaming — and some occur during deep, non-REM sleep.

Which are the symptoms of Sexsomnia?   Symptoms of sexsomnia include but are not limited to Masturbation, Fondling, Intercourse with a climax, Sexual assault or rape, Moaning, and Talking dirty while asleep.

How to prevent Sexsomnia?   Since there is not an FDA-approved medication on the market specifically designed for the treatment of sexsomnia, health professionals attempt to treat the disorder through a variety of approaches. The first line of prevention for sexsomnia involves creating and maintaining a safe environment for all who are affected as a result of the disorder. Precautionary measures include but are not limited to, the individual in question sleeping in a separate bedroom and the installation of locks and alarms on doors.

 

Reference: https://en.wikipedia.org/wiki/Sleep_sex