Muscle weakness is a lack of muscle strength. Its causes are many and can be divided into conditions that have either true or perceived muscle weakness. True muscle weakness is a primary symptom of a variety of skeletal muscle diseases, including muscular dystrophy and inflammatory myopathy. It occurs in neuromuscular junction disorders, such as myasthenia gravis. Muscle weakness can also be caused by low levels of potassium and other electrolytes within muscle cells. It can be temporary or long-lasting (from seconds or minutes to months or years). Having considered all the symptoms and causes, Siddha Spirituality of Swami Hardas Life System brings out all the options of treatment for well-being.
Muscle weakness Meaning
Muscle weakness happens when your full effort doesn’t produce a normal muscle contraction or movement. It’s sometimes called: reduced muscle strength, muscular weakness, or weak muscles.
Muscle weakness Symptoms
If you feel weak in one area of your body, you may find that you can’t move that part of your body efficiently. You may also experience:
- The delayed or slow movement
- Uncontrollable shaking, or tremors
- Muscle twitching
- Muscle cramps
Full-body weakness causes you to feel run down, similar to the feeling you get when you have the flu. This is known as fatigue, but it’s also possible to experience full-body weakness without feeling tired.
Some people who experience full-body weakness also experience:
- Flu-like symptoms
- Pain in the affected area
You should contact your doctor if you experience any of the following symptoms:
- Difficulty speaking
- Changes in vision
- Chest pain
- Difficulty breathing
Muscle weakness Causes
Many health conditions can cause muscle weakness, the examples include:
- Neuromuscular disorders, such as muscular dystrophies, multiple sclerosis (MS), amyotrophic lateral sclerosis (ALS)
- Autoimmune diseases, such as Graves’ disease, myasthenia gravis, and Guillain-Barré syndrome
- Thyroid conditions, such as hypothyroidism and hyperthyroidism
- Electrolyte imbalances, such as hypokalemia (potassium deficiency), hypomagnesemia (magnesium deficiency), and hypercalcemia (elevated calcium in your blood)
Other conditions that may cause muscle weakness to include:
- Herniated disc
- Chronic fatigue syndrome (CFS)
- Hypotonia, a lack of muscle tone that’s usually present at birth
- Peripheral neuropathy, a type of nerve damage
- Neuralgia, or sharp burning or pain following the path of one or more nerves.
- Polymyositis, or chronic muscle inflammation
- Prolonged bed rest or immobilization
- Alcoholism, which can cause alcoholic myopathy
Complications from certain viruses
Muscle weakness can also be caused by complications from certain viruses and infections, including:
- West Nile virus
- Rheumatic fever
Botulism, a rare and serious illness caused by Clostridium botulinum bacteria, can also lead to muscle weakness.
Prolonged use of certain drugs may also result in muscle weakness e.g. statins and other lipid-lowering agents, antiarrhythmic drugs, such as amiodarone or procainamide, corticosteroids, and colchicine, which is used to treat gout.
Muscle weakness Pathophysiology
Detecting a flow of electrical impulses
Muscle cells work by detecting a flow of electrical impulses from the brain which signals them to contract through the release of calcium by the sarcoplasmic reticulum. Fatigue may occur due to the nerve, or within the muscle cells themselves. New research from scientists at Columbia University suggests that muscle fatigue is caused by calcium leaking out of the muscle cell. This causes there to be less calcium available for the muscle cell.
Substrates within the muscle generally serve to power muscular contractions. They include molecules such as adenosine triphosphate (ATP), glycogen, and creatine phosphate. ATP binds to the myosin head and causes ‘ratcheting that results in contraction according to the sliding filament model. Creatine phosphate stores energy so ATP can be rapidly regenerated within the muscle cells from adenosine diphosphate (ADP) and inorganic phosphate ions, allowing for sustained powerful contractions that last between 5–7 seconds.
Substrates produce metabolic fatigue by being depleted during exercise, resulting in a lack of intracellular energy sources to fuel contractions. In essence, the muscle stops contracting because it lacks the energy to do so.
Muscle weakness Diagnosis
Grading pf Muscle weakness
The severity of muscle weakness can be classified into different grades based on the following criteria:
- When there is no contraction or muscle movement, the condition is known as Grade 0.
- Grade 1 includestTrace of contraction, but no movement at the joint.
- When there is np Movement at the joint with gravity eliminated, the condition is known as Grade 2.
- Grade 3 is when there is no movement against gravity, but not against added resistance.
- When there is no movement against an external resistance with less strength than usual, it is Grade 4.
- Grade 5 is identified when there is normal strength.
Muscle weakness Classification
Proximal and distal
Muscle weakness can also be classified as either proximal or distal based on the location of the muscles that it affects. Proximal muscle weakness affects muscles closest to the body’s midline, while distal muscle weakness affects muscles further out on the limbs. Proximal muscle weakness can be seen in Cushing’s syndrome and hyperthyroidism.
True and perceived
Muscle weakness can be classified as either true or perceived based on its cause.
- True muscle weakness or neuromuscular weakness describes a condition where the force exerted by the muscles is less than would be expected, for example, muscular dystrophy.
- Perceived muscle weakness or non-neuromuscular weakness describes a condition where a person feels more effort than normal is required to exert a given amount of force but actual muscle strength is normal, for example, chronic fatigue syndrome.
In some conditions, such as myasthenia gravis, muscle strength is normal when resting, but true weakness occurs after the muscle has been subjected to exercise.
Treatment options for muscle weakness
Once the cause of muscle weakness is determined, the healthcare provider will recommend the appropriate treatment. A treatment plan will depend on the underlying cause of muscle weakness, as well as the severity of symptoms.
Here are some of the treatment options for conditions that cause muscle weakness:
Physical therapy for muscle weakness
Physical therapists can suggest exercises to improve your quality of life if you have conditions such as MS or ALS. For example, a physical therapist might suggest progressive resistive exercise to help someone with MS strengthen muscles that have become weak from lack of use.
A physical therapist might recommend stretching and range of motion exercises to prevent muscle stiffness for someone with ALS.
Occupational therapy for Muscle weakness
Occupational therapists can suggest exercises to strengthen your upper body. They can also recommend assistive devices and tools to help with day-to-day activities.
Medication for Muscle weakness
Over-the-counter (OTC) pain relievers, such as ibuprofen or acetaminophen, can help manage pain associated with conditions such as:
- Peripheral neuropathy
Changing your diet can help remedy electrolyte imbalances. Your healthcare provider may also suggest taking supplements, such as calcium, magnesium oxide, or potassium oxide depending on your needs.
Surgery may be used to treat certain conditions, such as a herniated disc or hyperthyroidism.
Ayurveda for Muscle weakness
Ayurveda offers prevention and treatment of muscle weakness. Women may be asymptomatic but still be carriers of the gene for the disorder. Genetic studies can detect DMD with about 95% accuracy during pregnancy.
The ayurvedic treatment focuses on the augmentation of the Agni at the muscle tissue level. Ayurvedic treatment might slow or stop the progression of muscle weakness due to degeneration, destruction, and subsequent deformity and disability.
A combined strategy of Til-Mash-Shashtic rice-wheat bran Pinda Swedana, Anuvasana Vasti, Pizhinchal procedure using Shat Bala Prasarni oil and oral administration of Mamsagni Rasayana is effective in the long term relief of the disability due to muscle weakness.
Home remedies for Muscle weakness
Whole eggs provide your body with the energy and nutrition required for its proper functioning. They are rich in nutrients like vitamin A, riboflavin, protein, and folic acid, all of which are great for the healthy functioning of your body and muscles.
Consume one or two eggs for breakfast. Try having the egg yolk as well as it is rich in protein and various other nutrients. Once-daily, preferably for breakfast.
Eucalyptus oil exhibits powerful anti-inflammatory and analgesic properties that can help in combating the pain and other symptoms associated with muscle weakness.
You will need 12-15 drops of eucalyptus oil, 30 mL of any carrier oil (coconut or almond oil). Add 12-15 drops of eucalyptus oil to 30 mL of any carrier oil and mix well. Apply this blend to the affected muscles. Leave it on for 30 to 40 minutes, after which you can go ahead with a shower. You can do this 2 times daily.
Indian gooseberries contain good amounts of calcium, iron, B vitamins, and proteins – all of which are great for treating muscle weakness. They are also natural analgesics that can help relieve the pain associated with weak muscles.
You will require 2-3 Indian gooseberries, 1-2 tablespoons of water, and Honey (optional). Cut two to three Indian gooseberries into small pieces. Blend them with water and extract their juice. Add some honey to the gooseberry extract and consume immediately. You can also directly chew on gooseberries if you can handle their strong flavor. Do this 1 to 2 times daily.
The major component of coffee is caffeine. When used in moderate amounts, it revitalizes your muscles and can help combat the symptoms of muscle weakness.
Have 1-2 cups of freshly brewed coffee. Consume one to two cups of freshly brewed milk/black coffee. Do this every day.
Note: Moderation is the key. Do not overconsume coffee as it can lead to other disorders like INSOMNIA, restlessness, and stomach upset.
Bananas provide instant energy to your body and are hence one of the best remedies for muscle weakness. They are rich in potassium and carbohydrates like sucrose and glucose. As we are aware, potassium deficiency can restrict blood flow to muscles and cause muscle aches. They also improve metabolic recovery and decrease post-exercise inflammation.
You will need 1 banana. Add banana to your daily diet. You can also blend a banana with milk and consume it. You can consume a banana 2 to 3 times daily.
Best diets for Muscle weakness
Include the following foods in your daily diet:
Nuts contain unsaturated fats and nutrients like magnesium. These fats and nutrients supply your muscles with the energy required for their normal functioning. Hazelnuts, almonds, cashews, and walnuts are rich in magnesium.
Fruits and vegetables
Including fresh fruits and vegetables in your daily diet helps strengthen your muscles and protects you from infections and diseases that can hinder the functioning of your muscles.
Whole grains contain complex carbohydrates and are thus easier to digest than simple carbohydrates. These carbohydrates provide the body with glucose, which is the main source of energy for your muscles and body.
Do not consume whole grains if you are allergic to gluten.
Cold-water fish are rich sources of protein, magnesium, and omega-3 fatty acids. These nutrients are essential for the proper growth, repair, and development of your muscles. Cold salmon, tuna, sardines, and mackerel are particularly high in omega-3 fatty acids.
It is wise to avail of treatment at the earliest if you have muscle weakness.
However, do not solely depend on these remedies for recovery, especially if you have an underlying medical condition. Consult your doctor and follow the remedies and tips mentioned here for additional assistance.
Siddha remedies for Muscle weakness
1. Siddha preventive measures
Everybody must practice Siddha preventive measures, whether a person suffers from muscle weakness or not, but preventive measures are the primary steps for switching on to any other Siddha remedies, and hence they are important. It helps in one’s capability, effectiveness, and productivity, decision-making power, intellectuality, and removing minor health problems. There are three types of preventive measures:
- Earthing – performed for earthing the negativity of our body
- Field Cleaning – cleans the energy field (Aura) of our body
- Siddha Brain Exercise/Energizing – energizes our brain for proper functionality
Everybody’s tendency is to get attracted to the word free, however, don’t neglect even these Siddha preventive measures are free. Avail of the benefits by practicing them sincerely, and regularly. For the ease of understanding what Siddha preventive measures are, please watch a video for a live demonstration.
2. How to perform Siddha Shaktidata Yog for Muscle weakness
There is no compulsion of training of ‘Swami Hardas Life System’ methods. This not only gives benefits to self but also it can be used for other affected persons, whether a person is in the same house, distantly available in the same city, same nation, or might be in any corner of the world, however, both the procedures have been explained here.
3. Siddha Kalyan Sadhana
Recite this Sadhana with a Sankalp “My problems of the muscle weakness are solved as early as possible and I should gain health”, which should be repeated in mind 3 – 3 times every after each stanza. Any person irrespective of caste, creed, religion, faith, sex, and age can recite this Sadhana for free, which should be repeated at least twice a day. To know more, please click on this link.
4. How to use CCPE products for Muscle weakness
These products work on the concepts of ‘Conceptual Creative Positive Energy’ (CCPE) within the provisions of the ‘CCPE Life System’ and the theory of Quantum Technology to a certain extent. However, the products get activated only whenever touched by a human and then they become capable of solving the problem and achieving health. However, please use these products as alternate therapy, which include:
CCPE Extractor: The CCPE Extractor should be gently moved over the Agya Chakra in a circular motion at least for 30 to 60 seconds, thereafter, follow the same process on the head, chest, and naval, which finishes within almost 2 minutes.
CCPE Booster: Keep one Booster over the Agya Chakra and another one each over both the head, chest, and naval for 3 – 6 minutes. You may need to have 4 Boosters, which establishes positivity.
5. UAM (Understanding, Awakening, Movement)
For quick and effective results, it is advisable to learn the unique methods of the Swami Hardas Life System. A trained person can only apply the UAM method himself/herself and one becomes capable of healing others.
A daily routine for muscle weakness
In general, a daily routine may look like this:
- Increase physical activities e.g. exercise, walking, or swimming
- Consume Sattvic diet
- Perform breathing exercises regularly
- Apply free Siddha remedies a minimum 3 times a day, as explained above
- Practice Ananda meditation or Acem meditation regularly
- Do Siddha Nyasa regularly
- Perform Swayamsiddha Agnihotra daily, if feasible
- In case, if someone wishes to learn advanced methods of Swami Hardas Life System, undergo unique training
Ensure to sprinkle in some fun during the day: Don’t forget to relax and laugh in between. Laughing is a great way to boost your immune system and help you.
Just try the methods of Siddha Spirituality of Swami Hardas Life System. I am confident that you will surely find improvements within 7 days.
Training of Swami Hardas Life System
Any health, peace, and progress problem can be solved independently without money and medicines by undergoing training in Swami Hardas Life System. Any person irrespective of religion, caste, creed, faith, sex, and age can undergo this unique training.
Because of the above, I am confident that you have learned the muscle weakness, symptoms, causes, diagnosis, treatment, Ayurveda, home remedies, and Siddha remedies. Now, you have become self-sufficient, hence it’s the right time to use your acquired knowledge for solving problems as per the provision available in Siddha Spirituality of Swami Hardas Life System.
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Frequently asked questions
Here are a few frequently asked questions regarding muscle weakness. Before posting your query, kindly go through them:
|Q: What is muscle weakness?
Muscle weakness happens when your full effort doesn’t produce a normal muscle contraction or movement. It’s sometimes called: reduced muscle strength. muscular weakness. weak muscles.
|Q: How muscle weakness is caused?
Many health conditions can cause muscle weakness. Examples include Neuromuscular disorders, such as muscular dystrophies, multiple sclerosis, amyotrophic lateral sclerosis, Autoimmune diseases, such as Graves’ disease, myasthenia gravis, and Guillain-Barré syndrome, Thyroid conditions, such as hypothyroidism and hyperthyroidism, and Electrolyte imbalances, such as hypokalemia, hypomagnesemia, and hypercalcemia.
|Q: Which are the Siddha remedies for muscle weakness?
In general, a daily routine may look like this: Increase physical activities e.g. exercise, walking, or swimming; consume Sattvic diet; perform breathing exercises regularly; apply free Siddha remedies a minimum 3 times a day, as explained above; practice Ananda meditation or Acem meditation regularly; do Siddha Nyasa regularly; perform Swayamsiddha Agnihotra daily, if feasible; and In case, if someone wishes to learn advanced methods of Swami Hardas Life System, undergo unique training. However, ensure to sprinkle in some fun during the day: Don’t forget to relax and laugh in between. Laughing is a great way to boost your immune system and help you.