As adult bodies undergo a variety of physical changes that cause health to decline, a higher risk of contracting a variety of illness (बीमारी), both physical and mental, is possible. However, an illness associated with ageing can be controlled well with unique methods of Siddha Spirituality of Swami Hardas Life System. Hence, our valuable readers are requested to read this article cautiously for well-being.
Illness Definition (बीमारी की परिभाषा)
The state of being unwell, a term used by regulatory agencies e.g. the FDA, which modifies illness with certain adjectives, in order to allow Pts to receive experimental drugs that do not have FDA approval.
Illness associated with ageing (उम्र बढ़ने के साथ जुड़ी बीमारी)
Scientists have made a distinctive connection between aging and cancer. It has been shown that the majority of cancer cases occur in those over 50 years of age. This may be due to the decline in the strength of the immune system as one age or co-existing conditions. There a variety of symptoms associated with cancer, commonly growths or tumors may be indicators of cancer. Radiation, chemotherapy, and in some cases, surgery, is used to treat cancer.
Osteoarthritis is one of the most commonly experienced illnesses in adults as they age. Although there are a variety of types of arthritis they all include very similar symptoms: aching joints, stiff joints, continued joint pain, and problems moving joints.
Cardiovascular disease (हृदय रोग)
It has been found that older age does increase the risk factor of contracting cardiovascular disease. Hypertension and high cholesterol have also been found to increase the likelihood of acquiring a cardiovascular disease, which are also commonly found in older adults. Cardiovascular diseases include a variety of heart conditions that may induce a heart attack or other heart-related problems. Healthy eating, exercise, and avoiding smoking are usually used to prevent cardiovascular disease.
Immune system (प्रतिरक्षा प्रणाली)
Infection occurs more easily as one age, as the immune system starts to slow and become less effective. Ageing also changes how the immune system reacts to infection, making new infections harder to detect and attack. Essentially, the immune system has a higher chance of being compromised the older one gets. Moreover, it has recently been found that diseases like coronavirus are fatal in old age.
Adult neurogenesis and neuroplasticity (वयस्क न्यूरोजेनेसिस और न्यूरोप्लास्टिकिटी)
New neurons are constantly formed from stem cells in parts of the adult brain throughout adulthood, a process called adult neurogenesis. The hippocampus is the area of the brain that is most active in neurogenesis. The brain constantly changes and rewires itself throughout adulthood, a process known as neuroplasticity. Evidence suggests that the brain changes in response to diet, exercise, social environment, stress and toxin intake. These same external factors also influence genetic expression throughout adult life – a phenomenon known as genetic plasticity.
Non-normative cognitive changes (गैर-मानक संज्ञानात्मक परिवर्तन)
Dementia is characterized by persistent, multiple cognitive deficits in the domains including, but not limited to, memory, language, and visuospatial skills and can result from central nervous system dysfunction. Two forms of dementia exist: degenerative and nondegenerative. The progression of nondegenerative dementias, like head trauma and brain infections, can be slowed or halted but degenerative forms of dementia, like Parkinson’s disease, Alzheimer’s disease, and Huntington’s are irreversible and incurable.
Alzheimer’s disease (अल्जाइमर रोग)
Alzheimer’s disease (AD) was discovered in 1907 by Dr. Alois Alzheimer, a German neuropathologist and psychiatrist. Physiological abnormalities associated with AD include neurofibrillary plaques and tangles. Neuritic plaques, that target the outer regions of the cortex, consist of withering neuronal material from a protein, amyloid-beta. Neurofibrillary tangles, paired helical filaments containing over-phosphorylated tau protein, are located within the nerve cell.
Early symptoms of AD include difficulty remembering names and events, while later symptoms include:
- Impaired judgment
- Behavior changes
- Difficulty speaking, swallowing and walking
After initial diagnosis, a person with AD can live, on average, an additional 3 to 10 years with the disease. In 2013, it was estimated that 5.2 million Americans of all ages had AD.
Huntington’s disease (हनटिंग्टन रोग)
Huntington’s disease (HD) named after George Huntington is a disorder that is caused by an inherited defect in a single gene on chromosome 4, resulting in a progressive loss of mental faculties and physical control. HD affects muscle coordination (involuntary writhing) and leads to cognitive decline and psychiatric issues. There is currently no cure for HD and treatments focus on managing symptoms and quality of life. Current estimates claim that 1 in 10,000 Americans have HD, however, 1 in 250,000 are at-risk of inheriting it from a parent. Most individuals with HD live 10 to 20 years after diagnosis.
Parkinson’s disease (पार्किंसंस रोग)
Parkinson’s disease (PD) was first described by James Parkinson in 1817. It typically affects people over the age of 50. PD is related to damaged nerve cells that produce dopamine. Common symptoms experienced by people with PD include:
- Trembling of the hands, arms, legs, jaw, or head
- Postural instability, leading to impaired balance and/or coordination
PD cannot be cured, but diagnosis and treatment can help relieve symptoms. Treatment options include medications like Carbidopa/Levodopa (L-dopa), that reduce the severity of motor symptoms in patients. Alternative treatment options include non-pharmacological therapy.
Mental illness in adulthood (वयस्कता में मानसिक बीमारी)
Mental health concerns of older adults are important at treatment and support levels, as well as policy issues. The prevalence of suicide among older adults is higher than in any other age group.
Depression is one of the most common disorders that present in old age and is comorbid with other physical and psychiatric conditions, perhaps due to the stress-induced by these conditions. In older adults, depression presents as impairments already associated with age such as memory and psychomotor speed. Research indicates that higher levels of exercise can decrease the likelihood of depression in older adults even after taking into consideration factors such as chronic conditions, body mass index, and social relationships. In addition to exercise, behavioral rehabilitation and prescribed antidepressants, which are well tolerated in older adults, can be used to treat depression.
It is a relatively uncommon diagnosis in older adults and it difficult to determine its prevalence. Anxiety disorders in late life are more likely to be under-diagnosed because of medical comorbidity, cognitive decline, and changes in life circumstances that younger adults do not face. A recent study found that the prevalence of generalized anxiety disorder (GAD) in adults aged 55 or older in the United States was 33.7% with an onset before the age of 50.
Attention Deficit Hyperactivity Disorder (ध्यान आभाव सक्रियता विकार)
ADHD is generally believed to be a children’s disorder and is not commonly studied in adults. However, ADHD in adults results in lower household incomes, less educational achievement as well as a higher risk of marital issues and substance abuse. Activities such as driving can be affected; adults who suffer from inattentiveness due to ADHD experience increased rates of car accidents.
ADHD impairs the driver’s ability to drive in such a way that it resembles intoxicated driving.
Other mental disorders (अन्य मानसिक विकार)
The impact of mental disorders such as schizophrenia, delusional disorders, paraphrenia, schizoaffective disorder and bipolar disorder in adulthood is largely mediated by the environmental context. Those in hospitals and nursing homes differ in risk for a multitude of disorders in comparison to community-dwelling older adults. Differences in how these environments treat mental illness and provide social support could help explain disparities and lead to a better knowledge of how these disorders are manifested in adulthood.
Optimizing health and mental well-being (स्वास्थ्य और मानसिक कल्याण का अनुकूलन)
Exercising four to six times a week for thirty to sixty minutes has physical and cognitive effects such as lowering blood sugar and increasing neural plasticity. Physical activity reduces the loss of function by 10% each decade after the age of 60 and active individuals drop their rate of decline in half.
Cardio activities like walking promote endurance while strength, flexibility, and balance can all be improved through Tai Chi, yoga, and water aerobics. Diets containing foods with calcium, fiber, and potassium are especially important for good health while eliminating foods with high sodium or fat content.
A well-balanced diet can increase resistance to disease and improve the management of chronic health problems thus making nutrition an important factor for health and well-being in adulthood.
Managing stress with illness (बीमारी के साथ तनाव का प्रबंधन)
Older adults typically self-report having a higher sense of well-being than their younger counterparts because of their emotional self-regulation. The loss of loved ones and ensuing grief and bereavement are inevitable parts of life. Adult development comes with both gains and losses, and it is important to be aware and plan ahead for these changes in order to age successfully.
Personality in adulthood (वयस्कता में व्यक्तित्व)
Personality change and stability occur in adulthood. For example, self-confidence, warmth, self-control, and emotional stability increase with age, whereas neuroticism and openness to experience tend to decline with age.
Personality change in adulthood (वयस्कता में व्यक्तित्व परिवर्तन)
Rank-order change refers to a change in an individual’s personality trait relative to other individuals. Mean-level change refers to absolute change in the individual’s level of a certain trait over time.
The plaster hypothesis refers to personality traits tending to stabilize by age 30. Stability in personality throughout adulthood has been observed in longitudinal and sequential research. However, personality also changes. Research on the Big 5 Personality traits includes a decrease in openness and extraversion in adulthood; an increase of agreeableness with age; peak conscientiousness in middle age; and a decrease of neuroticism late in life.
Intelligence in adulthood (वयस्कता में खुफिया)
According to the lifespan approach, intelligence is a multidimensional and multidirectional construct characterized by plasticity and interindividual variability. Intellectual development throughout the lifespan is characterized by a decline as well as stability and improvement. Mechanics of intelligence, the basic architecture of information processing, decreases with age. Pragmatic intelligence, knowledge acquired through culture and experience, remains relatively stable with age.
Developmental trends in intelligence (बुद्धि में विकासात्मक रुझान)
Primary mental abilities are independent groups of factors that contribute to intelligent behavior and include word fluency, verbal comprehension, spatial visualization, number facility, associative memory, reasoning, and perceptual speed. Primary mental abilities decline around the age of 60 and may interfere with life functioning. Secondary mental abilities include crystallized intelligence and fluid intelligence. Fluid intelligence declines steadily in adulthood while crystallized intelligence increases and remains fairly stable with age until very late in life.
Family relationships tend to be some of the most enduring bonds created within one’s lifetime. As adults age, their children often feel a sense of filial obligation, in which they feel obligated to care for their parents. This is particularly prominent in Asian cultures. Most people will experience the loss of a family member by death within their lifetime. This life event is usually accompanied by some form of bereavement, or grief. There is no set time frame for a mourning period after a loved one passes away, rather every person experiences bereavement in a different form and manner.
Friendships, similar to family relationships, are often the support system for many individuals and a fundamental aspect of life from young adulthood to old age. Social friendships are important to emotional fulfillment, behavioral adjustment, and cognitive function. In older adulthood, friendships have been found to be much deeper and longer-lasting.
Illness after Retirement (सेवानिवृत्ति के बाद बीमारी)
Most individuals choose to retire between the ages of 50 to 70, and researchers have examined how this transition affects subjective well-being in old age. One study examined subjective well-being in retirement as a function of marital quality, life course, and gender.
Retirement communities (सेवानिवृत्ति समुदाय)
Retirement communities provide for individuals who want to live independently but do not wish to maintain a home. They can maintain their autonomy while living in a community with individuals who are similar in age as well as within the same stage of life.
Long term care for illness (बीमारी के लिए दीर्घकालिक देखभाल)
Nursing home facilities provide residents with 24-hour skilled medical or intermediate care. While the patient is receiving comprehensive care, the cost of nursing homes can be very high with a few insurance companies choosing to cover it.
Diseases with ageing (उम्र बढ़ने के साथ के रोग)
A list of various disease associated with ageing includes:
- Aging-associated diseases
- Atrophic gastritis
- Bone health
- Chronic obstructive pulmonary disease
- Coronary artery disease
- Dementia with Lewy bodies
- Type 2 diabetes
- Dopamine dysregulation syndrome
- Effort incontinence
- Hashimoto’s thyroiditis
- Heart failure
- Invasive urothelial carcinoma
- Ketosis-prone diabetes
- Knee arthritis
- Late-life depression
- Motor planning
- Myocardial infarction
- Complications of Myocardial infarction
- Myocardial infarction diagnosis
- Management of acute coronary syndrome
- NINCDS-ADRDA Alzheimer’s Criteria
- Parkinson’s disease
- Posterior cortical atrophy
- Progeroid syndromes
- Sarcopenic obesity
- Senile osteoporosis
- Simulated presence therapy
- Subcortical dementia
- Urinary incontinence
- Coronavirus or COVID- 19
Illness associated with ageing & Free Siddha energy remedies (उम्र बढ़ने और नि:शुल्क सिद्ध ऊर्जा उपचार से जुड़ी बीमारी)
1. Siddha preventive measures for illness (सिद्ध निवारक उपाय)
Everybody must practice Siddha preventive measures, whether a person is affected with illness associated with ageing or not, but preventive measures are the primary steps for switching on to any other Siddha energy remedies, and hence they are important. It helps in one’s capability, effectiveness, and productivity, decision making power, intellectuality and removing minor health problems. There are three types of preventive measures:
- Earthing – performed for earthing the negativity of our body
- Field Cleaning – cleans energy field (Aura) of our body
- Siddha Brain Exercise/Energizing – energizes our brain for proper functionality
Everybody’s tendency is to get attracted to the word ‘free‘, however, don’t neglect even these Siddha preventive measures are free. Avail the benefits by practicing them sincerely, and regularly. For the ease of understanding what Siddha preventive measures are, please watch a video for a live demonstration.
2. Siddha Shaktidata Yog for illness (सिद्ध शक्तीदाता योग)
This unique Siddha Shaktidata Yog of Siddha Spirituality can solve the problems related to illness associated with ageing with free Siddha energy remedies. There is no compulsion of training of ‘Swami Hardas Life System’ methods. This not only gives benefits to self but also it can be used for other affected persons, whether a person is in the same house, distantly available in the same city, same nation or might be in any corner of the world, however, both the procedures have been explained here.
3. Siddha Kalyan Sadhana for illness (सिद्ध कल्याण साधना)
Recite this Sadhana with a Sankalp “My problems of illness associated with ageing are solved as early as possible and I should gain health”, which should be repeated in mind 3 – 3 times every after each stanza. Any person irrespective of caste, creed, religion, faith, sex, and age can recite this Sadhana for free, which should be repeated at least twice in a day. To know more, please click on this link.
A daily routine for illness (एक दैनिक दिनचर्या)
In general, a daily routine may look like this:
- Increase physical activities e.g. exercise, walking, swimming, and consume sattvik diet, Mediterranean diet, etc
- Apply free Siddha energy remedies regularly as explained above
- Perform Swayamsiddha Agnihotra daily, if feasible
- In case, if someone wishes to learn advanced methods of Swami Hardas Life System, undergo unique training
Ensure to sprinkle in some fun during the day: Don’t forget to relax and laugh in between. Laughing is a great way to boost your immune system and help you.
Along with all the above activities, apply above explained free Siddha energy remedies minimum 3 times a day, the more is good. Just try the methods of Siddha Spirituality of Swami Hardas Life System. I am confident that you will surely find improvements within 3 days.
Training of Swami Hardas Life System (स्वामी हरदास लाइफ सिस्टम का प्रशिक्षण)
Any problem with regard to health, peace, and progress can be solved independently without money and medicines by undergoing training of Swami Hardas Life System. Any person irrespective of religion, caste, creed, faith, sex, and age can undergo this unique training.
In view of the above, I am confident that you have learned about illness, definition, an illness associated with ageing , health and mental well-being, illness after retirement, diseases with ageing, and free Siddha energy remedies. Now, you have become self-sufficient, hence its right time to use your acquired knowledge for solving problems as per the provision available in Siddha Spirituality of Swami Hardas Life System. However, keep learning and practicing the free Siddha Energy Remedies, which would help guide how to solve various problems regarding health, peace, and progress, without money and medicines.
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