High Blood Pressure (HBP) or Hypertension is a sensitive subject. There are various reasons and problems for its growth. Let us know its basics – what is High Blood Pressure, symptoms, causes, diagnosis, prevention, treatments in medical science – Ayurveda – Homeopathy – Natural home remedies, provisions in Yoga, and know the 5 successful Siddha Energy Remedies of Swami Hardas Life System for High Blood Pressure/Hypertension. Siddha Spirituality has the capability to solve high blood pressure problems without money and medicines. So read it thoroughly and repeatedly for the gain of health.
Hypertension (HTN or HT), also known as high blood pressure, is a long-term medical condition in which the blood pressure in the arteries is persistently elevated. High blood pressure usually does not cause symptoms.
Long-term high blood pressure/hypertension, however, is a major risk factor for:
- Coronary artery disease
- Heart failure
- Atrial fibrillation
- Peripheral vascular disease
- Vision loss
- Chronic kidney disease
High blood pressure is classified as either ‘primary high blood pressure’ or ‘secondary high blood pressure’. About 90–95% of cases are primary, defined as high blood pressure due to nonspecific lifestyle and genetic factors.
Lifestyle factors that increase the risk include excess salt in the diet, excess body weight, smoking, and alcohol use. The remaining 5–10% of cases are categorized as secondary high blood pressure, defined as high blood pressure due to an identifiable cause, such as chronic kidney disease, narrowing of the kidney arteries, an endocrine disorder, or the use of birth control pills.
Blood pressure is expressed by two measurements, the systolic and diastolic pressures, which are the maximum and minimum pressures, respectively. For most adults, normal blood pressure at rest is within the range of 100–130 millimeters mercury (mmHg) systolic and 60–80 mmHg diastolic. For most adults, high blood pressure is present in the resting blood pressure is persistently at or above 130/80 or 140/90 mmHg.
Lifestyle changes and medications can lower blood pressure and decrease the risk of health complications. Lifestyle changes include:
- Weight loss
- Physical exercise
- Decreased salt intake
- Reducing alcohol intake
- A healthy diet
- Avoiding tobacco/smoking
If lifestyle changes are not sufficient then blood pressure medications are used to control high blood pressure/hypertension.
High blood pressure Symptoms
Hypertension is rarely accompanied by symptoms, and its identification is usually through screening, or when seeking healthcare for an unrelated problem. Some people with high blood pressure report headaches (particularly at the back of the head and in the morning), as well as lightheadedness, vertigo, tinnitus (buzzing or hissing in the ears), altered vision or fainting episodes. These symptoms, however, might be related to associated anxiety rather than the high blood pressure itself.
Hypertension occurs in approximately 8–10% of pregnancies. Two blood pressure measurements six hours apart of greater than 140/90 mm Hg are diagnostic of hypertension in pregnancy.
Failure to thrive, seizures, irritability, lack of energy, and difficulty in breathing can be associated with hypertension in newborns and young infants. In older infants and children, hypertension can cause a headache, unexplained irritability, fatigue, failure to thrive, blurred vision, nosebleeds, and facial paralysis.
High blood pressure Causes
Hypertension results from a complex interaction of genes and environmental factors. Numerous common genetic variants with small effects on blood pressure have been identified as well as some rare genetic variants with large effects on blood pressure. Blood pressure rises with aging and the risk of becoming hypertensive in later life is considerable. Several environmental factors influence blood pressure:
- High salt intake
- Lack of exercise
- Caffeine consumption
- Vitamin D deficiency
- Insulin resistance
- Sugar may play an important role
- Salt is just an innocent bystander
- Low birth weight
- Maternal smoking
- Lack of breastfeeding
Secondary hypertension results from an identifiable cause:
- Kidney disease is the most common secondary cause of hypertension
- Sleep apnea
- Pregnancy Coarctation of the aorta
- Excessive eating of licorice
- Excessive drinking of alcohol
- Certain prescription medicines
- Herbal remedies
- Illegal drugs such as cocaine and methamphetamine
- Arsenic exposure through drinking water
A 2018 review found that any alcohol increased blood pressure in males while over one or two drinks increased the risk in females.
High blood pressure Diagnosis
Hypertension is diagnosed on the basis of a persistently high resting blood pressure. The American Heart Association recommends at least three resting measurements on at least two separate health care visits. The UK National Institute for Health and Care Excellence recommends ambulatory blood pressure monitoring to confirm the diagnosis of hypertension if a clinic blood pressure is 140/90 mmHg or higher.
For an accurate diagnosis of hypertension to be made, it is essential for proper blood pressure measurement technique to be used. Ambulatory blood pressure monitoring over 12 to 24 hours is the most accurate method to confirm the diagnosis.
High blood pressure Prevention
Much of the disease burden of high blood pressure is experienced by people who are not labeled as hypertensive. Lifestyle changes are recommended to lower blood pressure, before starting medications. The primary prevention of hypertension:
- Maintain normal body weight for adults
- Reduce dietary sodium intake to <100 mmol/ day
- Engage in regular aerobic physical activity such as brisk walking minimum 30 min per day
- Limit alcohol consumption to no more than 3 units/day in men and no more than 2 units/day in women
- Consume a diet rich in fruit and vegetables e.g. at least five portions per day
- Add Surya Namaskar in your daily routine exercises, watch a video for how to do on the given link
Effective lifestyle modification may lower blood pressure as much as an individual antihypertensive medication. Combinations of two or more lifestyle modifications can achieve even better results. Hence, Surya Namaskar also has proved to be quite helpful for normalizing high blood pressure. Surya Namaskar (सूर्यनमस्कार) or Sun Salutation, is a Yoga practice incorporating a sequence of gracefully linked Asanas. The nomenclature refers to the symbolism of Sun as the Soul and the source of all life.
High blood pressure Medications
Several classes of medications collectively referred to as antihypertensive medications are available for treating hypertension.
First-line medications for high blood pressure/hypertension include:
- Calcium channel blockers
- Angiotensin-converting enzyme inhibitors (ACE inhibitors)
- Angiotensin Receptor Blockers (ARBs)
Medications for blood pressure control should be implemented by a stepped care approach when target levels are not reached.
Resistant hypertension is defined as high blood pressure that remains above a target level, in spite of being prescribed three or more antihypertensive drugs simultaneously with different mechanisms of action. Failing to take the prescribed drugs, is an important cause of resistant hypertension. Resistant hypertension may also result from the chronically high activity of the autonomic nervous system, an effect known as “neurogenic hypertension”. Electrical therapies that stimulate the baroreflex are being studied as an option for lowering blood pressure in people in this situation.
Ayurveda for High blood pressure
In Ayurveda, high blood pressure is the result of an imbalance in two Doshas. These Doshas are Pitta and Vata. High blood pressure is also known as Rakta Cappa Vriddhi. Ayurvedic treatment for high blood pressure/hypertension aims at balancing these Doshas. Sometimes an imbalance in Kapha too can lead to high pressure. To read more…
Homeopathy for High blood pressure
Despite the many antihypertensive medicines available, only 17% to 27% of people with hypertension achieve optimal blood pressure control with medical treatment, and some doctors believe that homeopathy can play a beneficial role in supporting standard treatments. Homeopathic medicine is based on the belief that tiny amounts of natural substances can stimulate the body’s own healing powers.
Natural home remedies for High blood pressure
High blood pressure, or hypertension, affects about half of American adults, estimates the American College of Cardiology. Known as a “silent killer,” it usually doesn’t cause symptoms until there’s significant damage done to the heart. Without visible symptoms, most people are unaware that they have high blood pressure. To read more…
Patanjali Yoga for High blood pressure
It is claimed by the followers of Shri. Ramdeo Baba that their high blood pressure/hypertension has been cured with the practice of his Yoga. If wished, you may click and watch a video. Otherwise, you can if wished, search for the Patanjali Ayurvedic medicines for high blood pressure/hypertension.
High blood pressure & 5 Successful Siddha Energy Remedies
Now, the problems, causes, diagnosis, and treatments of high blood pressure are within the reach of the sufferer. Overcoming high blood pressure problems is feasible with simple, self-learned and self-practiced 5 successful Siddha Energy Remedies, which are non-medicinal and are freely available in Siddha Spirituality of Swami Hardas Life System. They can be applied without spending money and using any medicines. High blood pressure and even associated problems can be solved successfully and effectively with these 5 successful Siddha Energy Remedies for achieving health. So, please read about ‘how to solve high blood pressure problems with 5 successful Siddha Energy Remedies’:
1. Siddha Preventive Measures
These are must and to be practiced by everybody, whether healthy or not. As a matter of fact, Siddha Preventive Measures are primary steps for switching on to any other Siddha Energy Remedies, which help in one’s capability, productivity, decision making power, intellectuality and removing minor health problems. These are known as (a) Earthing, (b) Field Cleaning, and (c) Siddha Brain Exercise/Energizing:
(a) Earthing: Stand erect raising heels from the ground, raise both the hands in the air, open up all the fingers, bring hands downward in a circular motion and touch the ground with the tips of fingers. Stay for 30 to 60 seconds in the same position and come back to the original position. This action will pass on the negativity of the body into the ground and hence it is called ‘earthing’, which is one of the ‘preventive measures’. Do this only once.
(b) Field cleaning: Stand erect on flat feet, keep the palm of both the hands over the head and slowly bring down the hands toward the ground, as close as to body but not touching any part/portion. Thus, touch the ground with flat palms of the hands. This is to be done twice.
(c) Siddha Brain Exercise/Energizing:
- Step 1: Apply little coconut oil or any suitable oil to the tips of all the 10 fingers of both hands and do massage with the tips for almost two minutes. Wait for a few seconds. Those who do not like oil for their head, they can perform this without applying oil.
- Step 2: Open all the fingers of your hands, place them over the forehead and drag them slowly with little pressure up to the lower portion of the small brain. Do this at least 8 to 10 times. Wait for a few seconds.
- Step 3: The head should be bent and brought below the level of the heart. Wait there for almost 1 minute and slowly come to a normal position. Do this 3 times. This way the Brain Exercise may be practiced and completed after taking bath and before going to the bed (two times a day).
The benefits achieved are praiseworthy and astonishing. It will also help students to increase their memory and thus help remember studies at the right time.
2. Siddha Shaktidata Yog
This is specially introduced for practicing by any common person so that they too are benefited. There is no compulsion of training of ‘Swami Hardas Life System’ etc. No Celestial Siddha Shaktipat is required for practicing this Yog. This not only gives benefits to self but also it can be used for other affected persons effectively.
A person may be in the same house, distantly available in the same city, same nation or may be in any corner of the world. This unique method can be utilized effectively. We are more concerned about your health and wellbeing.
Shaktidata Photo of Dr. Swami Hardas and Aasan. The Shaktidata Photo of Dr. Swami Hardas may be of calendar size or passport size.
Sit comfortably on the ground over any piece of cloth or Aasan. Hold the Shaktidata Photo in any one of the hands. Start looking continuously in the eyes of Swamiji and say a Sankalp as mentioned below:
Sankalp: “Siddha Swami Give Me Siddha Energy so that I get Health” three times. Keep looking continuously for a few seconds and feel/imagine Swamiji is bestowing ‘Siddha Energy’. Now, close eyes for half a minute and establish received Siddha Energy in between two eyebrows (just above the nose on the forehead i.e. Agya Chakra) for half a minute. Repeat this process three times.
However, do not open eyes the third time. Now start moving the energy in a circular motion inside the whole body. Repeat this process nine times. Where there is a problem in the body, the energy should be rotated for a little longer time (in this case at a head and heart). Finish this process within 3 minutes.
Open the eyes by leaving the energy either at the Agya Chakra or where the problem lies i.e. head and heart. The opening of the eyes should be slow. Thus, you will surely achieve health as far as high blood pressure/hypertension is concerned.
3. Siddha Kalyan Sadhana
The Sankalp i.e “My High Blood Pressure & Associated Problems Be Solved As Early As Possible And I Should Gain Health” should be said in mind 3 – 3 times every after each stanza of Siddha Kalyan Sadhana. This Siddha Kalyan Sadhana is quite effective and favorable for all. There are many benefits of this ‘Sadhana’. Siddha Kalyan Sadhana should be recited at least twice in a day, daily with retrospection (Aatmaparikshan). To know more, please read at…
Preparing for Siddha Kalyan Sadhana: Sit or stand erect, the body should not have any tension, close eyes, start deep breathing, pronounce silently ‘Si’ while breathing in and ‘ddha’ while breathing out. This way the ‘Siddha’ word will be completed, which should be pronounced three times in mind.
Manaspooja and Surrendering: Whichever God or favorable Energy you believe, bring the live image in the mind, perform Pooja the way you do, surrender and imagine God is blessing you. Wait for a half minute and recite following Siddha Kalyan Sadhana repeating each line three times either in mind or collectively with normal voice:
Introspection: Before opening eyes, introspect for 02 minutes and ask some of the questions to you e.g. what kind of selfless services are contributed for achieving/giving health, peace, and progress to self, family, and others? However, students during this process may try to remember what they studied for the day etc.
4. CCPE products
These are two different products. One is known as CCPE Extractor i.e. for extracting negativity because of which, the problems exist. The second is the CCPE Booster, which performs the role of establishing positivity. Any person, whether trained or untrained in Siddha Spirituality of Swami Hardas Life System can make use of these products effectively and successfully.
These work on the concepts of ‘Conceptual Creative Positive Energy’ (CCPE) within the provisions of ‘CCPE Life System’ and the theory of Quantum Technology to a certain extent. The products get activated only whenever touched by a human and then they become capable of solving the problem of high blood pressure/hypertension with the 5 successful Siddha Energy Remedies and achieving health.
But they should be safeguarded from the water. Otherwise, they can render a life-long service. These can be used for achieving health for self as well as by/for any member of family, friends, relatives or any unknown person, etc. There is no age or sex barrier.
How to use the products
How to solve high blood pressure problems with CCPE Products? This is a great question, but don’t worry. The uses are simple. The procedure is mentioned below, start practicing them for overcoming high blood pressure problems and achieve health:
- CCPE Extractor: The CCPE Extractor should be gently moved over the Agya Chakra in a circular motion at least for 30 to 60 seconds. Thereafter, follow the same process on the heart for another 30 to 60 seconds. So thus the process finishes within almost 2 minutes. Now CCPE Booster can be utilized, which is explained below:
- CCPE Booster: One Booster should be kept over the Agya Chakra and another over the heart for 3 to 5 minutes. You may need to have 2 Boosters and thus the process finishes within almost 3 – 5 minutes. The process completes here. The Booster (s) can be tied in a thin cloth and tied around chest overnight to achieve faster results but after the use of Extractor as explained.
UAM (Understanding, Awakening & Movement): It is a unique process which can be applied by the persons who have undergone training. However, to avail of this opportunity, one should have attended a minimum age of 18 years. A desirous person irrespective of caste, creed, religion, faith, and sex can undergo this process. Quick results are achieved with this method.
Therefore, to know more and adopt this pious and unique method, it is mandatory to undergo a unique training and Celestial Siddha Shaktipat process. This renders faster results and becomes easy to gain health.
This UAM method is being the secret, it will not be feasible to explain for some reasons.
UAM for Siddarth/Volunteers
- UAM should only be applied by trained persons on the head and heart, which may be applied repeatedly after a gap of 1 hour at least 8 times in a day or continuously till the result is achieved
- Such trained persons can also apply Siddha Charger/Booster Powder on both the palms and apply UAM to get instant result
- However, they can also make use of Extractor and Booster as explained above
- Sight Healers can also apply Sight Healing over the affected person
For achieving additional knowledge or if affected with any of the problems related to eyes, ear, nose they can read or solve the problems mentioned in the following articles:
- An Eye Problems: 3 most successful Self-learned and Self-practiced remedies
- Ear Problems: 3 Most Successful Remedies: How To Apply
- Nose Problems: How To Apply 3 Most Successful Remedies for Healthy Nose
Now we have learned the basics of what is High Blood Pressure/Hypertension, the symptoms, the causes, prevention, diagnosis, treatments available in medical science – Ayurveda – Homeopathy, Natural home remedies, and also learned 5 successful Siddha Energy Remedies for high blood pressure. Now its right time to use this knowledge acquired by you for solving high blood pressure/hypertension problems and gain health.
However, to become more effective and productive, kindly look for such training centers of Swami Hardas Life System nearby where you reside. Otherwise, contact on the following address for more information – Siddha Energy Remedies. One can also inquire about the availability of the Siddha Shaktidata Photo and CCPE Products:
Siddha Nagar, S. No. 50/7, Old Mundhawa Road, Wadgaonsheri, PUNE – 414 014 (India)
Phone No: 8956891650, 8956891651
E-MAIL: firstname.lastname@example.org, WEBSITE: www.shf.net.in
So, friends, these articles are a series of health-related problems. We shall continue discussing the different diseases, under the main category of health. My forthcoming article will be published covering one of the most dreaded diseases about “Heart and 5 successful Siddha Energy Remedies”.
Meanwhile, if you liked this article, please don’t hesitate to comment and share it with your friends, family members, relatives, and needy persons so that they also avail the benefits. The feedback received from some of you helped me to gain more confidence. Thanks for this good attitude. I wish that you should continue practicing the methods, solve problems and gain health with 5 successful Siddha Energy Remedies.