Degenerative disc disease (DDD) is a medical condition in which there are anatomic changes and a loss of function of varying degrees of one or more intervertebral discs of the spine of sufficient magnitude as to cause symptoms. The root cause is thought to be loss of soluble proteins within the fluid contained in the disc with resultant reduction of the oncotic pressure, which in turn causes loss of fluid volume. DDD can cause mild to severe pain, either acute or chronic, near the involved disc, as well as neuropathic pain if an adjacent spinal nerve root is involved. Siddha Spirituality of Swami Hardas Life System brings out symptoms, causes, diagnosis, prevention, management, various treatments, and remedies for well-being.
What is Degenerative disc disease?
The spine is made up of 24 vertebrae, the sacrum, and the coccyx. In between each one of these vertebrae is a vertebral disc; 23 discs in total. These discs have three primary functions:
- Act as shock absorbers
- Act as tough ligaments to hold the vertebrae together
- Perform as cartilaginous joints that allow for flexibility in the spine
Each disc has a soft inner layer, called the nucleus pulposa, and a hard outer layer, the annulus. As people age, the soft nuclei of intervertebral discs start to lose their softness — they dry out, a process known as desiccation.
Desiccation has two negative effects. First, the discs are less effective shock absorbers. Second, the nucleus is more susceptible to punching through the annulus, which is a common condition called a disc herniation. This creates bulges in the disc, and if these bulges press on a nearby nerve root, it can cause:
- Back pain,
- Radiating pain, or numbness,
- Weakness, or tingling in the arms or legs.
Degenerative disc disease Symptoms
Lower back or upper-neck pain
Degenerative disc disease can result in the lower back or upper neck pain. The amount of degeneration does not correlate well with the amount of pain patients experience. Many people experience no pain while others, with the same amount of damage, have severe, chronic pain. Whether a patient experiences pain or not largely depends on the location of the affected disc and the amount of pressure that is being put on the spinal column and surrounding nerve roots.
Pain in the buttocks, thighs, or legs
Nevertheless, degenerative disc disease is one of the most common sources of back pain and affects approximately 30 million people every year. With symptomatic degenerative disc disease, the pain can vary depending on the location of the affected disc. A degenerated disc in the lower back can result in lower back pain, sometimes radiating to the hips, as well as pain in the buttocks, thighs, or legs. If pressure is being placed on the nerves by exposed nucleus pulposus, sporadic tingling or weakness through the knees and legs can also occur.
Pain to the neck, arm, shoulders, and hands
A degenerated disc in the upper neck will often result in pain to the neck, arm, shoulders, and hands; tingling in the fingers may also be evident if nerve impingement is occurring.
Disc inflammation due to injury
After an injury, some discs become painful because of inflammation and the pain comes and goes. Some people have nerve endings that penetrate more deeply into the anulus fibrosus (outer layer of the disc) than others, making discs more likely to generate pain. In the alternative, the healing of trauma to the outer anulus fibrosus may result in the innervation of the scar tissue and pain impulses from the disc, as these nerves become inflamed by nucleus pulposus material. Degenerative disc disease can lead to a chronic debilitating condition and can have a serious negative impact on a person’s quality of life.
Degenerative disc disease Cause
There is a disc between each of the vertebrae in the spine. A healthy, well-hydrated disc will contain a great deal of water in its center, known as the nucleus pulposus, which provides cushioning and flexibility for the spine.
At birth, a typical human nucleus pulposus will contain about 80% water. However natural daily stresses and minor injuries can cause these discs to gradually lose water as the annulus fibrosus, or the rigid outer shell of a disc weakens. Because degenerative disc disease is largely due to natural daily stresses, the American Academy of Orthopaedic Manual Physical Therapists has suggested it is not truly a “disease” process.
Herniated disc
This water loss makes the discs less flexible and results in the gradual collapse and narrowing of the gap in the spinal column. If enough pressure is exerted, it is possible for the nucleus pulposus material to seep out through the tears in the annulus and can cause what is known as a herniated disc.
Spinal stenosis
Additionally, the body can react to the closing gap between vertebrae by creating bone spurs around the disc space in an attempt to stop excess motion. This can cause issues if the bone spurs start to grow into the spinal canal and put pressure on the spinal cord and surrounding nerve roots as it can cause pain and affect nerve function. This condition is called spinal stenosis.
Potential role of sex hormones
For women, there is evidence that menopause and related estrogen-loss are associated with lumbar disc degeneration, usually occurring during the first 15 years of the climacteric.
Mutations in genes
Probable candidate genes include type I collagen, type IX collagen, vitamin D receptor, aggrecan, asporin, MMP3, interleukin-1, and interleukin-6 polymorphisms. Mutation in genes – such as MMP2 and THBS2 – that encode proteins and enzymes involved in the regulation of the extracellular matrix has been shown to contribute to lumbar disc herniation.
Degenerative disc disease Diagnosis
Diagnosis of degenerative disc disease will usually consist of an analysis of a patient’s individual medical history, a physical exam designed to reveal muscle weakness, tenderness, or poor range of motion, and an x-ray to confirm the diagnosis and rule out other causes.
Risk factors for degenerative disc disease
By understanding some of the risk factors, you may be able to slow down the degenerative process:
Aging
Degenerating discs are a natural part of the aging process. In time, we all experience various levels of disc degeneration.
Family history and genetics
Those who have parents or other family members with back pain or degenerative disc disease have a significantly higher chance of developing this condition.
Smoking
The nicotine and other dangerous chemicals in tobacco smoke keep the discs from absorbing essential nutrients from the blood. This can dry out the discs and even increase the chances for a herniated disc—when the inner layer breaks through the outer layer of the disc.
Sedentary lifestyle
Inactive individuals tend to have more back pain. Prolonged sitting can put a strain on the lower back and spinal discs. In addition, a weak core—abdominal and lower back muscles—gives spineless support.
Obesity
Extra body weight (obesity) often places stress on the spine, back, and pelvis, thus triggering back pain. Moreover, added weight shifts the pelvis forward causing the spine to curve unnaturally. This added strain and awkward posture can damage the discs.
Occupations and leisure activities
Careers that involve heavy manual labor such as lifting and pulling can wear down the discs. In addition, damaged discs are common for those who participate in sports where there is heavy stress on the spine. These activities include running, football, hockey, and wrestling. Repeated impacts to the spine can cause an annular tear—damage to the disc’s outer layer—which hastens the degenerative process.
Traumatic injury
When a disc is injured due to a fall, impact, or accident, the blood supply leading to the disc is often compromised. This slows the delivery of essential nutrients and oxygen to the damaged tissues. Injuries can cause a disc to wear down relatively quickly.
How to prevent Degenerative disc disease
Degenerative disc disease is a chronic condition and often a slow process. You likely will have some time between your first tinge of back pain and very dried-out discs. To lower the risk or progression of DDD includes:
- Stop smoking, or better yet, don’t start — smoking increases the rate of desiccation
- Be active – Regular exercise to increase the strength and flexibility of muscles that surround and support the spine
- Lift with proper body mechanics to avoid stressing your spine and herniating your discs
- Maintain a healthy body weight — a high BMI places additional stressors on the spine
- Reduce alcohol intake
- Use vitamins and supplements, such as calcium, iron, and zinc to help maintain healthy bone structure (check with a doctor first).
Degenerative disc disease Treatment
Often, degenerative disc disease can be successfully treated without surgery. One or a combination of treatments such as physical therapy, anti-inflammatory medications such as nonsteroidal anti-inflammatory drugs, traction, or epidural steroid injection often provide adequate relief of troubling symptoms.
Surgery
If leg or back pain limits normal activity, if there is weakness or numbness in the legs, if it is difficult to walk or stand, or if medication or physical therapy are ineffective, surgery may be necessary, most often spinal fusion.
There are many surgical options for the treatment of degenerative disc disease, including anterior and posterior approaches. The most common surgical treatments include:
Anterior cervical discectomy and fusion
A procedure that reaches the cervical spine (neck) through a small incision in the front of the neck.
Cervical corpectomy
A procedure that removes a portion of the vertebra and adjacent intervertebral discs to allow for decompression of the cervical spinal cord and spinal nerves.
Dynamic Stabilisation
This can be with the use of Pedicle screws i.e. Dynesys or a flexible rod or an interspinous spacer with bands i.e. a Wallis ligament. These devices offload pressure from the disc by rerouting pressure through the posterior part of the spinal column. Like a fusion, these implants allow and maintain mobility to the segment by allowing flexion and extension.
Facetectomy
A procedure that removes a part of the facet to increase the space.
Foraminotomy
A procedure that enlarges the vertebral foramen to increase the size of the nerve pathway.
Intervertebral disc arthroplasty
Also called Artificial Disc Replacement (ADR), or Total Disc Replacement (TDR), is a type of arthroplasty.
Laminoplasty
A procedure that reaches the cervical spine from the back of the neck.
Laminotomy
A procedure that removes only a small portion of the lamina to relieve pressure on the nerve roots.
Percutaneous disc decompression
A procedure that reduces or eliminates a small portion of the bulging disc through a needle inserted into the disc, minimally invasive.
Spinal decompression
A non-invasive procedure that temporarily (a few hours) enlarges the intervertebral foramen (IVF) by aiding in the rehydration of the spinal discs.
Spinal laminectomy
A procedure for treating spinal stenosis by relieving pressure on the spinal cord.
Degenerative disc disease Traditional treatments
Traditional approaches in treating patients with DDD-resultant herniated discs often include discectomy, which, in essence, is a spine-related surgical procedure involving removing damaged intervertebral discs. However, with either technique, the probability of post-operative reherniation exists and at a considerably high maximum of 21%, prompting patients to potentially undergo recurrent disk surgery.
New treatments for Degenerative disc disease
New treatments are emerging that are still, in the beginning, clinical trial phases. Glucosamine injections may offer pain relief for some without precluding the use of more aggressive treatment options.
Adult stem cell or cell transplantation therapies for disc regeneration are in their infancy of development, but initial clinical trials have shown cell transplantation to be safe and initial observations suggest some beneficial effects for associated pain and disability. An optimal cell type, transplantation method, cell density, carrier, or patient indication remains to be determined.
Stem cell therapy for degenerative disc disease
An Australian regenerative medicine company has released positive results from a Phase III randomized trial showing that a single injection of its proprietary stem cell product can provide long-term relief for people with chronic lower back pain caused by degenerative disc disease.
The company’s stem cell product — remestemcel-L — has been under development for several years. It uses mesenchymal precursor cells taken from the bone marrow of healthy donors to reduce inflammation by inhibiting the production of pro-inflammatory cytokines by white blood cells.
After 24 months of injecting remestemcel-L, 54 percent reported little or no pain, with the greatest pain reduction in patients in the early stages of degenerative disc disease. Many patients also significantly reduced their use of opioids during the study period.
Siddha remedies for degenerative disc disease
1. Siddha preventive measures
Everybody must practice Siddha preventive measures, whether a person is affected with degenerative disc disease or not, but preventive measures are the primary steps for switching on to any other Siddha remedies, and hence they are important. It helps in one’s capability, effectiveness, and productivity, decision-making power, intellectuality, and removing minor health problems.
Everybody’s tendency is to get attracted to the word free, however, don’t neglect even these Siddha preventive measures are free. Avail of the benefits by practicing them sincerely, and regularly. For the ease of understanding Siddha preventive measures, please watch a video for a live demonstration.
2. Siddha Shaktidata Yog
This unique Siddha Shaktidata Yog of Siddha Spirituality can solve the problems related to degenerative disc disease with free Siddha remedies. There is no compulsion of training of ‘Swami Hardas Life System’ methods. This not only gives benefits to self but also it can be used for other affected persons, whether a person is in the same house, distantly available in the same city, same nation or might be in any corner of the world, however, both the procedures have been explained here.
3. Siddha Kalyan Sadhana
Recite this Sadhana with a Sankalp “My problems of the degenerative disc disease are solved as early as possible and I should gain health”, which should be repeated in mind 3 – 3 times every after each stanza. Any person irrespective of caste, creed, religion, faith, sex, and age can recite this Sadhana for free, which should be repeated at least twice a day. To know more, please click on this link.
4. CCPE products for Degenerative disc disease
These products work on the concepts of ‘Conceptual Creative Positive Energy’ (CCPE) within the provisions of the ‘CCPE Life System’ and the theory of Quantum Technology to a certain extent. However, the products get activated only whenever touched by a human and then they become capable of solving the problem and achieving health. However, please use these products for degenerative disc disease as mentioned below:
CCPE Extractor: The CCPE Extractor should be gently moved over the Agya Chakra in a circular motion at least for 30 to 60 seconds, thereafter, follow the same process on the spine for another 30 to 60 seconds, which finishes within almost 1 – 2 minutes.
CCPE Booster: Keep one Booster over the Agya Chakra and another one each over the spine for 3 minutes. You may need to have 2 Boosters, which establishes positivity.
CCPE Booster Powder: Mix a pinch of CCPE booster powder with a few drops of coconut oil and apply the paste over the affected spine, a minimum of 3 times a day. Wash with warm water after 30 minutes.
5. UAM (Understanding, Awakening, Movement)
For quick and effective results, it is advisable to learn the unique methods of the Swami Hardas Life System. A trained person can only apply the UAM and Leveling methods himself/herself and also become capable of healing others.
A daily routine for Degenerative disc disease
In general, a daily routine to manage degenerative disc disease may look like this:
- Carry out all medical checks as suggested above and follow the advice of your Doctor
- Apply free Siddha energy remedies a minimum 3 times a day, as explained above
- Do walking exercises, breathing exercises regularly
- Have a healthy diet in particular
- Perform Siddha Nyasa regularly
- Perform Swayamsiddha Agnihotra daily, if feasible
- Try to learn advanced methods of Swami Hardas Life System for fast recovery
Ensure to sprinkle in some fun during the day: Don’t forget to relax and laugh in between. Laughing is a great way to boost your immune system and help you.
Just try the methods of Siddha Spirituality of Swami Hardas Life System. I am confident that you will surely find improvements within 7 days.
Training of Swami Hardas Life System
Any person irrespective of religion, caste, creed, faith, sex, and age can undergo the unique training of Swami Hardas Life System.
Conclusion
Given the above, I am confident that you have learned about Degenerative disc disease, meaning, symptoms, causes, diagnosis, treatment, risk factors, prevention, and free Siddha remedies, without money and medicines. You also learned free Siddha remedies. Now, you have become self-sufficient, hence it’s the right time to use your acquired knowledge for solving problems as per the provision available in Siddha Spirituality of Swami Hardas Life System.
However, keep learning and practicing the free Siddha Energy Remedies, which would help guide how to solve various problems regarding health, peace, and progress, without money and medicines.
After reading this article, what are your thoughts? Would you please put more efforts into enhancing or updating your knowledge? Let me know your precious thoughts.
Frequently asked questions
Here are a few frequently asked questions regarding Degenerative disc disease. Before posting your query, kindly go through them:
| What is DDD?
Degenerative disc disease (DDD) is a medical condition in which there are anatomic changes and a loss of function of varying degrees of one or more intervertebral discs of the spine of sufficient magnitude as to cause symptoms. |
| How DDD is caused?
At birth, a typical human nucleus pulposus will contain about 80% water. However natural daily stresses and minor injuries can cause these discs to gradually lose water as the annulus fibrosus, or the rigid outer shell of a disc weakens. Because degenerative disc disease is largely due to natural daily stresses, the American Academy of Orthopaedic Manual Physical Therapists has suggested it is not truly a “disease” process. |
| Why Siddha remedies are effective?
Siddha remedies are based on energy hence it requires no medicines or money. Moreover, its being effective has no side effects. |
Reference:
- https://en.wikipedia.org/wiki/Degenerative_disc_disease
- https://edisonspinecenter.com/preventing-degenerative-disc-disease/
- https://www.njspineandortho.com/risk-factors-for-degenerative-disc-disease-prevention-tips/
- https://www.painnewsnetwork.org/stories/2021/2/12/promising-results-for-stem-cell-treatment-of-degenerative-disc-
Important