Binge eating disorder (BED) is an eating disorder characterized by frequent and recurrent binge eating episodes with associated negative psychological and social problems, but without the compensatory behaviors common to bulimia nervosa, OSFED, or the binge-purge subtype of anorexia nervosa. Individuals who are diagnosed with bulimia nervosa and binge eating disorder exhibit similar patterns of compulsive overeating, neurobiological features of dysfunctional cognitive control and food addiction, and biological and environmental risk factors. To easily overcome the problem, Siddha Spirituality of Swami Hardas Life System brings out easy to adopt Siddha remedies for the well-being of all.
Binge eating Meaning
Binge eating involves consuming large quantities of food very quickly, even when not hungry, and to the point of being uncomfortable. Almost everyone overeats once in a while, but it can also become a disorder. Binge eating disorder (BED) is a serious but treatable condition that involves recurrent episodes of consuming large quantities of food. BED was formally added to the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) in 2013.
Binge eating disorder Risk factors
While researchers are still searching for the cause of BED, a lot of researchers believe that brain chemistry is involved in the disorder. Brain chemistry can interfere with the way you regulate your food cravings. It can also determine how much you enjoy eating certain foods.
People with BED come in all shapes and sizes. You can be overweight, obese, or even of a healthy weight and still have the condition. A history of significant weight changes, however, or a fascination or obsession with dieting, could be a risk factor for BED. According to the Binge Eating Disorder Association, 30 to 40 percent of people looking into weight loss treatments could exhibit symptoms of BED or a similar condition.
Genetics and family history are two other common risk factors. These may include:
- Sexual or physical trauma in the home,
- Emotional abuse and neglect,
- Other negative situations involving loss or trauma with someone’s family or in their childhood,
- Growing up with family members who exhibit disordered and unhealthy eating habits, and
- Family history of depression or mood disorders
Poor body image and low self-esteem are also risk factors. Weight-related bullying might also be a risk factor.
Adolescence and young adulthood seem to be a more common time for the onset of binge eating disorder. This could be because of the struggles with self-esteem and body image that many teenagers cope with during this time.
Binge eating disorder Symptoms
Binge eating is the core symptom of BED; however, not everyone who binge eats has BED. An individual may occasionally binge eat without experiencing many of the negative physical, psychological, or social effects of BED. Precisely defining binge eating can be problematic, however, binge eating episodes in BED are generally described as having the following potential features:
- Eating much faster than normal, perhaps in a short space of time
- Eating until feeling uncomfortably full
- Eating a large amount when not hungry
- Subjective loss of control over how much or what is eaten
- Binges may be planned in advance, involving the purchase of special binge foods, and the allocation of a specific time for binging, sometimes at night
- Eating alone or secretly due to embarrassment over the amount of food consumed
- There may be a dazed mental state during the binge
- Not being able to remember what was eaten after the binge
- Feelings of guilt, shame, or disgust following a food binge
- Body image disturbance
In contrast to bulimia nervosa, binge eating episodes are not regularly followed by activities intended to compensate for the amount of food consumed, such as:
Obesity is common in persons with BED, as is depression, low self-esteem, stress, and boredom. Those with BED are also at risk of Non-alcoholic fatty liver disease, menstrual irregularities such as amenorrhea, and gastrointestinal problems such as acid reflux and heartburn.
Binge eating disorder Causes
As with other eating disorders, binge eating is a disorder that is an expression of deeper psychological problems. People who have binge eating disorders have been found to have higher weight bias internalization, which includes low self-esteem, unhealthy eating patterns, and general body dissatisfaction. Binge eating disorder commonly develops as a result or side effect of depression, as it is common for people to turn to comfort foods when they are feeling down.
Rigid dieting practices
Previous research has focused on the relationship between body image and eating disorders and concludes that disordered eating might be linked to rigid dieting practices. In the majority of cases of anorexia, extreme and inflexible restriction of dietary intake leads at some point to the development of binge eating, weight regains, bulimia nervosa, or a mixed form of eating disorder not otherwise specified.
Body preparing for a new type of behavior pattern
Binge eating may begin when individuals recover from the adoption of rigid eating habits. When under a strict diet that mimics the effects of starvation, the body may be preparing for a new type of behavior pattern, one that consumes a large amount of food in a relatively short period of time.
Some studies show that BED aggregates in families and could be genetic. However, very few published studies around genetics exist.
Environmental factors and the impact of traumatic events
Additionally, the research found that individuals who had binge eating disorders were more likely to have experienced physical abuse, perceived risk of physical abuse, stress, and body criticism.
Other causes may include childhood obesity, critical comments about weight, low self-esteem, depression, and physical or sexual abuse in childhood. A systematic review concluded that bulimia nervosa and binge eating disorder are more impacted by family separations, a loss in their lives, and negative parent-child interactions compared to those with anorexia nervosa.
In the U.S, it is estimated that 3.5% of young women and 30% to 40% of people who seek weight loss treatments, can be clinically diagnosed with binge eating disorder.
Binge eating disorder Diagnosis
International Classification of Diseases
How do you know if your overeating is just an occasional overindulgence or a serious binging issue? Some health experts may consider isolated episodes of binge eating to be normal. But if a habit of binge eating starts to have a significant impact on your life, it should be cause for concern.
Binge eating disorder Treatment
Counseling and certain medication, such as lisdexamfetamine and selective serotonin reuptake inhibitor (SSRIs), may help. Some recommend a multidisciplinary approach in the treatment of the disorder.
Cognitive-behavioral therapy (CBT) treatment has been demonstrated as a more effective form of treatment for BED than behavioral weight loss programs. 50 percent of BED individuals achieve complete remission from binge eating and 68-90% will reduce the amount of binge eating episodes they have.
The goal of CBT is to interrupt binge-eating behaviour, learn to create a normal eating schedule, change the perception around weight and shape and develop positive attitudes about one’s body. Although this treatment is successful in eliminating binge eating episodes, it does not lead to losing any weight.
Lisdexamfetamine is a USFDA-approved drug that is used for the treatment of moderate to severe binge eating disorders in adults.
Antidepressant medications of the selective serotonin reuptake inhibitor (SSRI) have been found to effectively reduce episodes of binge eating and reduce weight. Similarly, anticonvulsant medications such as topiramate and zonisamide may be able to effectively suppress appetite. The long-term effectiveness of medication for binge eating disorders is currently unknown. For BED patients with manic episodes, risperidone is recommended. If BED patients have bipolar depression, lamotrigine is appropriate to use.
Blocking opioid receptors leads to less food intake. Additionally, bupropion and naltrexone used together may cause weight loss. Combining these alongside psychotherapies like CBT may lead to better outcomes for BED.
Bariatric surgery has also been proposed as another approach to treat BED and a recent meta-analysis showed that approximately two-thirds of individuals who seek this type of surgery for weight loss purposes have BED. Bariatric surgery recipients who had BED prior to receiving the surgery tend to have poorer weight-loss outcomes and are more likely to continue to exhibit eating behaviors characteristic of BED.
Other treatments for BED include lifestyle interventions like weight training, peer support groups, and investigation of hormonal abnormalities.
Binge eating disorder Prognosis
Individuals suffering from BED often have a lower overall quality of life and commonly experience social difficulties. Early behavior change is an accurate prediction of remission of symptoms later.
Individuals who have BED commonly have other comorbidities such as:
- Major depressive disorder,
- Personality disorder,
- Bipolar disorder,
- Substance abuse,
- Body dysmorphic disorder,
- Irritable bowel syndrome,
- Fibromyalgia, or an anxiety disorder.
Individuals may also exhibit varying degrees of panic attacks and a history of attempted suicide.
While people of a healthy weight may overeat occasionally, an ongoing habit of consuming large amounts of food in a short period of time may ultimately lead to weight gain and obesity. Bingeing episodes usually include foods that are high in fat, sugar, and/or salt, but low in vitamins and minerals, as these types of foods tend to trigger the greatest chemical and emotional rewards.
Mental and emotional consequences of binge eating disorder include social weight stigma and emotional loss of control. Up to 70% of individuals with BED may also be obese, and therefore obesity-associated morbidities such as:
- High blood pressure
- Coronary artery disease
- Type 2 diabetes mellitus
- Gastrointestinal issues e.g. gallbladder disease
- High cholesterol levels
- Musculoskeletal problems and obstructive sleep apnea may also be present.
Siddha remedies for Binge eating disorder
1. Siddha preventive measures
Everybody must practice Siddha preventive measures, whether a person is affected with binge eating disorder or not, but preventive measures are the primary steps for switching on to any other Siddha remedies, and hence they are important. It helps in one’s capability, effectiveness, and productivity, decision-making power, intellectuality, and removing minor health problems. There are three types of preventive measures:
- Earthing – performed for removing and earthing the negativity of our body
- Field cleaning – cleans the energy field (Aura) of our body
- Siddha brain exercise/Energizing – energizes our brain for proper functionality
Everybody’s tendency is to get attracted to the word ‘free, however, don’t neglect even these Siddha preventive measures are free. Avail of the benefits by practicing them sincerely, and regularly. For the ease of understanding what Siddha preventive measures are, please watch a video for a live demonstration.
2. Siddha Shaktidata Yog for Binge eating disorder
This unique Siddha Shaktidata Yog of Siddha Spirituality can solve the problems related to Rheumatic fever with Siddha remedies. There is no compulsion of training of ‘Swami Hardas Life System’ methods. This not only gives benefits to self but also it can be used for other affected persons, whether a person is in the same house, distantly available in the same city, same nation, or might be in any corner of the world, however, both the procedures have been explained here.
3. Siddha Kalyan Sadhana
Recite this Sadhana with a Sankalp “My problems of binge eating disorder are solved as early as possible and I should gain health”, which should be repeated in mind 3 – 3 times every after each stanza. Any person irrespective of caste, creed, religion, faith, sex, and age can recite this Sadhana for free, which should be repeated at least twice a day. To know more, please click on this link.
4. CCPE products
These products work on the concepts of ‘Conceptual Creative Positive Energy’ (CCPE) within the provisions of the ‘CCPE Life System’ and the theory of Quantum Technology to a certain extent. However, the products get activated only whenever touched by a human and then they become capable of solving the problem and achieving health. However, please use these products for binge eating disorders as mentioned below:
CCPE Extractor: The CCPE Extractor should be gently moved over the Agya Chakra in a circular motion at least for 30 to 60 seconds, thereafter, follow the same process on the head, and naval which finishes within almost 3-6 minutes.
CCPE Booster: Keep one Booster over the Agya Chakra and another over the head, and naval for 3 minutes. You may need to have 3 Boosters, which establishes positivity.
CCPE Booster Powder: Mix a pinch of CCPE booster powder with a few drops of coconut oil and make a paste. Apply it over the forehead, naval and leave it for about 30 minutes. Repeat the process every after 2 hours.
5. UAM (Understanding, Awakening, Movement) for Binge eating disorder
For quick and effective results, it is advisable to learn the unique methods of the Swami Hardas Life System. A trained person can only apply the UAM method himself/herself and become capable of healing others.
A daily routine for Binge eating disorder
In general, a daily routine may look like this:
- Consume Sattvic diet
- Perform breathing exercises regularly
- Apply free Siddha remedies a minimum 3 times a day, as explained above
- Practice Ananda meditation regularly
- Do Siddha Nyasa regularly
- Perform Swayamsiddha Agnihotra daily, if feasible
- In case, if someone wishes to learn advanced methods of Swami Hardas Life System, undergo unique training
Ensure to sprinkle in some fun during the day: Don’t forget to relax and laugh in between. Laughing is a great way to boost your immune system and help you.
Along with all the above activities, apply above explained free Siddha remedies minimum 3 times a day, the more is good. Just try the methods of Siddha Spirituality of Swami Hardas Life System. I am confident that you will surely find improvements within 3 days.
Training of Swami Hardas Life System
Any health, peace, and progress-related problem can be solved independently by undergoing Swami Hardas Life System training. It needs no money and medicines. Any person irrespective of religion, caste, creed, faith, sex, and age can undergo this unique training.
Because of the above, I am confident that you have learned about Binge eating disorder, meaning, symptoms, risk factors, causes, diagnosis, prevention, treatment, and Siddha remedies. Now, you have become self-sufficient, hence it’s the right time to use your acquired knowledge for solving problems as per the provision available in Siddha Spirituality of Swami Hardas Life System.
After reading this article, how would you rate it? Would you please let me know your precious thoughts?
Frequently asked questions
Before posting your query, kindly go through them:
|What is Binge Eating Disorder?
Binge eating involves consuming large quantities of food very quickly, even when not hungry, and to the point of being uncomfortable.
|How to Prevent Binge Eating Disorders?
Although it might not be possible to prevent all cases of binge eating disorder, it is helpful to begin treatment in people as soon as they begin to have symptoms. In addition, teaching and encouraging healthy eating habits and realistic attitudes about food and body image also might be helpful in preventing the development or worsening of eating disorders.
|What are the best Siddha remedies for Binge Eating Disorders?
In general, a daily routine may look like this: consume a Sattvic diet, perform breathing exercises regularly, apply free Siddha remedies a minimum of 3 times a day, as explained above, practice Ananda meditation regularly, do Siddha Nyasa regularly, perform Swayamsiddha Agnihotra daily, if feasible. In case, if someone wishes to learn advanced methods of Swami Hardas Life System, undergo unique training. However, ensure to sprinkle in some fun during the day: Don’t forget to relax and laugh in between. Laughing is a great way to boost your immune system and help you.