Spinal Disc Herniation

Spinal disc herniation Diagnosis

Terminology

Terms commonly used to describe the condition include:

• Herniated disc,
• Prolapsed disc,
• Ruptured disc, and
• Slipped disc.

Other conditions that are closely related include:

• Disc protrusion,
• Radiculopathy (pinched nerve),
• Sciatica,
• Disc disease,
• Disc degeneration,
• Degenerative disc disease, and
• Black disc (a totally degenerated spinal disc).

Physical examination

Diagnosis of spinal disc herniation is made by a practitioner based on a patient’s history and symptoms. During an evaluation, tests may be performed to confirm or rule out other possible causes with similar symptoms.

Straight leg raise

The straight leg raise is often used as a preliminary test for possible disc herniation in the lumbar region. A variation is to lift the leg while the patient is sitting. However, this reduces the sensitivity of the test. A Cochrane review published in 2010 found that individual diagnostic tests including the straight leg raising test, absence of tendon reflexes, or muscle weakness were not very accurate when conducted in isolation.

Spinal imaging

• Projectional radiography. Traditional plain X-rays are limited in their ability to image soft tissues. They are, however, still used to confirm or exclude other possibilities such as tumors, infections, fractures, etc.
• CT or CAT scan. It can show the shape and size of the spinal canal, its contents, and the structures, including soft tissues.
• Magnetic resonance imaging (MRI) without contrast is a diagnostic test that produces three-dimensional images of body structures using powerful magnets and computer technology. It can show the spinal cord, nerve roots, surrounding areas, enlargement, degeneration, and tumors. It shows soft tissues better than CAT scans. An MRI performed with a high magnetic field strength usually provides the most conclusive evidence for the diagnosis of a disc herniation.

Spinal disc herniation Treatment

Conservative treatment, mainly modifying activities to avoid movement that causes pain and taking pain medication, relieves symptoms in most people within a few days or weeks.

Medications

• Over-the-counter pain medications. If pain is mild to moderate, the doctor might recommend over-the-counter pain medication, such as acetaminophen ibuprofen, or naproxen sodium.
• Cortisone injections. If the pain doesn’t improve with oral medications, the doctor might recommend a corticosteroid.
• Opioids. Because of the side effects of opioids and the potential for addiction, many doctors hesitate to prescribe them for disk herniation. If other medication doesn’t relieve your pain, your doctor might consider short-term use of opioids, such as codeine or an oxycodone-acetaminophen combination (Percocet, Roxicet). Sedation, nausea, confusion, and constipation are possible side effects of these drugs.

Therapy

A doctor might suggest physical therapy to help with your pain. Physical therapists can show positions and exercises designed to minimize the pain of a herniated disk.

Surgery

Few people with herniated disks eventually need surgery. A doctor might suggest surgery if conservative treatments fail to improve symptoms after six weeks, especially if you continue to have:

• Poorly controlled pain
• Numbness or muscle weakness
• Difficulty standing or walking
• Loss of bladder or bowel control

In nearly all cases, surgeons can remove just the protruding portion of the disc. Rarely, surgeons might suggest the implantation of an artificial disc.

Stem Cell Therapy for Spinal disc herniation

Current conservative medical treatment for low back pain and herniated discs include:

• Exercise,
• Physical therapy,
• Anti-inflammatories,
• Pain medications, and
• Therapeutic injections.

Patients now have a minimally invasive option. Stem cell therapy for back pain and disc herniations can potentially repair the damaged disc or facet joint, restore function, rehydrate the disc, and ultimately alleviate chronic pain.

The risky surgical method usually involves a spinal fusion or sometimes complete replacement of the degenerated disc with an artificial disc. Stem cell injections for back pain and MSC+ cell treatment for degenerative disk disease is currently the most reliable alternative to back fusion surgery and to contain endplate osteophytes.

The Regeneration Center recommends a unique approach to dealing with a degenerating back.

Spinal disc herniation Exercises

Exercises and physiotherapy are often important parts of recovery from a herniated disk. A doctor will usually recommend a few days of rest after experiencing a herniated disk.

Doing gentle activities and exercises will strengthen the muscles that support the spine and reduce pressure on the spinal column. They will also promote flexibility in the spine and may help reduce the risk of a herniated disk recurring.

A doctor may suggest starting small and building up the level of activity slowly. They will discuss specific exercises that a person should and should not perform during the recovery period.

Gentle activities that can help with a herniated disk include:

• Yoga
• Swimming
• Walking
• Cycling

Perform all exercises in a slow and controlled manner, especially when bending or lifting. Exercises should not hurt. If a person feels pain, they should stop doing the exercises and speak with their doctor.

Exercises to avoid

A person can get a herniated disk through heavy lifting, sudden pressure on the back, or repetitive strenuous activities. People with a herniated disk should avoid doing strenuous activities during recovery.

People should avoid all exercises that cause pain or feel as though they are making the pain worse. Avoid hamstring exercises when experiencing sciatica.

People might wish to avoid high-impact activity, such as jogging or martial arts. These can jar the spine.

Starting small and building up to more intense exercise is the safest way to reduce symptoms. That said, starting exercises and stretches early can also help improve a person’s outcome.

A person should speak to a doctor about the best exercise regimen for their specific needs.

1. Siddha preventive measures

Everybody must practice Siddha preventive measures, whether a person is affected with a Spinal disc herniation or not, but preventive measures are the primary steps for switching on to any other Siddha remedies, and hence they are important. It helps in one’s capability, effectiveness, and productivity, decision-making power, intellectuality, and removing minor health problems. 

Everybody’s tendency is to get attracted to the word free, however, don’t neglect even these Siddha preventive measures are free. Avail of the benefits by practicing them sincerely, and regularly. For the ease of understanding Siddha preventive measures, please watch a video for a live demonstration.

2. Siddha Shaktidata Yog

This unique Siddha Shaktidata Yog of Siddha Spirituality can solve the problems related to Spinal disc herniation with free Siddha remedies. There is no compulsion of training of ‘Swami Hardas Life System’ methods. This not only gives benefits to self but also it can be used for other affected persons, whether a person is in the same house, distantly available in the same city, same nation or might be in any corner of the world, however, both the procedures have been explained here.

3. Siddha Kalyan Sadhana

Recite this Sadhana with a Sankalp “My problems of the Spinal disc herniation are solved as early as possible and I should gain health”, which should be repeated in mind 3 – 3 times every after each stanza. Any person irrespective of caste, creed, religion, faith, sex, and age can recite this Sadhana for free, which should be repeated at least twice a day. To know more, please click on this link.

4. CCPE products for Spinal disc herniation

These products work on the concepts of ‘Conceptual Creative Positive Energy’ (CCPE) within the provisions of the ‘CCPE Life System’ and the theory of Quantum Technology to a certain extent. However, the products get activated only whenever touched by a human and then they become capable of solving the problem and achieving health. However, please use these products for Spinal disc herniation as mentioned below:

CCPE Extractor: The CCPE Extractor should be gently moved over the Agya Chakra in a circular motion at least for 30 to 60 seconds, thereafter, follow the same process on the spine for another 30 to 60 seconds, which finishes within almost 1 – 2 minutes.

CCPE Booster: Keep one Booster over the Agya Chakra and another one each over the spine for 3 minutes. You may need to have 2 Boosters, which establishes positivity. 

CCPE Booster Powder: Mix a pinch of CCPE booster powder with a few drops of coconut oil and apply the paste over the entire spine, a minimum of 3 times a day. Wash with warm water after 30 minutes.

5. UAM (Understanding, Awakening, Movement)

For quick and effective results, it is advisable to learn the unique methods of the Swami Hardas Life System. A trained person can only apply the UAM and Leveling methods himself/herself and also become capable of healing others.

A daily routine for Spinal disc herniation

In general, a daily routine to manage Spinal disc herniation may look like this:

• Carry out all medical checks as suggested above and follow the advice of your Doctor
• Apply free Siddha energy remedies a minimum 3 times a day, as explained above
• Do walking exercises, breathing exercises regularly
• Have a healthy diet in particular
• Perform Siddha Nyasa regularly
• Perform Swayamsiddha Agnihotra daily, if feasible
• Try to learn advanced methods of Swami Hardas Life System for fast recovery

Ensure to sprinkle in some fun during the day: Don’t forget to relax and laugh in between. Laughing is a great way to boost your immune system and help you.

Just try the methods of Siddha Spirituality of Swami Hardas Life System. I am confident that you will surely find improvements within 7 days.

Training of Swami Hardas Life System 

Any person irrespective of religion, caste, creed, faith, sex, and age can undergo the unique training of Swami Hardas Life System.

Conclusion

Given the above, I am confident that you have learned about spinal disc herniation, meaning, symptoms, causes, diagnosis, treatment, exercises, and free Siddha remedies, without money and medicines. You also learned free Siddha remedies. Now, you have become self-sufficient, hence it’s the right time to use your acquired knowledge for solving problems as per the provision available in Siddha Spirituality of Swami Hardas Life System.

However, keep learning and practicing the free Siddha Energy Remedies, which would help guide how to solve various problems regarding health, peace, and progress, without money and medicines.

After reading this article, what are your thoughts? Would you please put more efforts into enhancing or updating your knowledge? Let me know your precious thoughts. 

Frequently asked questions

Here are a few frequently asked questions regarding spinal disc herniation. Before posting your query, kindly go through them:

Reference:

• https://en.wikipedia.org/wiki/Spinal_disc_herniation
• https://thrivemdclinic.com/stem-cells-for-back-pain/
• https://stemcellthailand.org/therapies/degenerative-disc-disease-ddd/
• https://www.mayoclinic.org/diseases-conditions/herniated-disk/diagnosis-treatment/drc-20354101
• https://www.medicalnewstoday.com/articles/324311#exercises-to-avoid
• https://www.spine-health.com/glossary/herniated-disc