How Mood Disorder Can Be Effectively Managed

Mood disorder, also known as mood affective disorder, is a group of conditions where a disturbance in the person’s mood is the main underlying feature. The classification is in the Diagnostic and Statistical Manual of Mental Disorders (DSM) and International Classification of Diseases (ICD). Mood disorders fall into the basic groups of elevated moods, such as mania or hypomania; depressed mood, of which the best-known. Siddha Spirituality of Swami Hardas Life System has an effective remedy to manage mood swings and mood disorders for well-being. Find out how.

Mood disorder Meaning

A mood disorder is a mental health class that health professionals use to broadly describe all types of depression and bipolar disorders. Children, teens, and adults can have mood disorders. However, children and teens don’t always have the same symptoms as adults. It’s harder to diagnose mood disorders in children because they aren’t always able to express how they feel.

Mood disorder Types

These are the most common types of mood disorders:

• Major depression. Having less interest in usual activities, feeling sad or hopeless, and other symptoms for at least 2 weeks may indicate depression.
• Dysthymia. This is a chronic, low-grade, depressed, or irritable mood that lasts for at least 2 years.
• Bipolar disorder. This is a condition in which a person has periods of depression alternating with periods of mania or elevated mood.
• Mood disorder related to another health condition. Many medical illnesses including cancer, injuries, infections, and chronic illnesses can trigger symptoms of depression.

• Substance-induced mood disorder. Symptoms of depression are due to the effects of medicine, drug abuse, alcoholism, exposure to toxins, or other forms of treatment.

Mood disorder Symptoms

Depending on the age and the type of mood disorder, a person may have different symptoms of depression. The following are the most common symptoms of a mood disorder:

• Ongoing sad, anxious, or “empty” mood
• Feeling hopeless or helpless
• Having low self-esteem
• Feeling inadequate or worthless
• Excessive guilt
• Repeating thoughts of death or suicide, wishing to die, or attempting suicide
• Loss of interest in usual activities or activities that were once enjoyed, including sex
• Relationship problems
• Trouble sleeping or sleeping too much
• Changes in appetite and/or weight
• Decreased energy
• Trouble concentrating
• A decrease in the ability to make decisions
• Frequent physical complaints e.g. headache, stomachache, or tiredness that don’t get better with treatment
• Running away or threats of running away from home
• Very sensitive to failure or rejection
• Irritability, hostility, or aggression

In mood disorders, these feelings are more intense than what a person may normally feel from time to time. It’s also of concern if these feelings continue over time, or interfere with one’s interest in family, friends, community, or work. Any person who expresses thoughts of suicide should get medical help right away.

The symptoms of mood disorders may look like other conditions or mental health problems. Always talk with a healthcare provider for a diagnosis.

Mood disorder Causes

Personality domain neuroticism

Meta-analyses show that high scores on the personality domain neuroticism are a strong predictor for the development of mood disorders. A number of authors have also suggested that mood disorders are an evolutionary adaptation. A low or depressed mood can increase an individual’s ability to cope with situations in which the effort to pursue a major goal could result in danger, loss, or wasted effort. 

Life occurrences

A depressed mood is a predictable response to certain types of life occurrences, such as loss of status, divorce, or the death of a child or spouse. These are events that signal a loss of reproductive ability or potential, or that did so in humans’ ancestral environment.

Illnesses

A depressed mood is common during illnesses, such as influenza. It has been argued that this is an evolved mechanism that assists the individual in recovering by limiting his/her physical activity. The occurrence of low-level depression during the winter months, or seasonal affective disorder, may have been adaptive in the past, by limiting physical activity at times when food was scarce. It is argued that humans have retained the instinct to experience low mood during the winter months, even if the availability of food is no longer determined by the weather.

Clinical depression

Much of what is known about the genetic influence of clinical depression is based upon research that has been done with identical twins. Identical twins have exactly the same genetic code. It has been found that when one identical twin becomes depressed the other will also develop clinical depression approximately 76% of the time. When identical twins are raised apart from each other, they will both become depressed about 67% of the time. Because both twins become depressed at such a high rate, the implication is that there is a strong genetic influence. If it happened that when one twin becomes clinically depressed the other always develops depression, then clinical depression would likely be entirely genetic.

BIPOLAR DISORDER is also considered a mood disorder and it is hypothesized that it might be caused by mitochondrial dysfunction.

Mood disorder based on sex differences

Sex Differences Mood disorders, specifically stress-related mood disorders such as anxiety and depression, have been shown to have different rates of diagnosis based on sex. In the United States, women are two times more likely than men to be diagnosed with a stress-related mood disorder.

Cortisol, known as the main stress hormone, creates a negative feedback loop back to the hypothalamus to deactivate the stress response. When a constant stressor is present, the HPA axis remains overactivated and cortisol is constantly produced. This chronic stress is associated with sustained CRF release, resulting in the increased production of anxiety and depressive-like behaviors and serving as a potential mechanism for differences in prevalence between men and women.

Mood disorder Diagnosis

DSM-5

The DSM-5, released in May 2013, separates the mood disorder chapter from the DSM-TR-IV into two sections: Depressive and related disorders and bipolar and related disorders. Bipolar disorders fall in between depressive disorders and schizophrenia spectrum and related disorders “in recognition of their place as a bridge between the two diagnostic classes in terms of symptomatology, family history, and genetics”.

Bipolar disorders underwent a few changes in the DSM-5, most notably the addition of more specific symptomology related to hypomanic and mixed manic states. Depressive disorders underwent the most changes, the addition of three new disorders:

• Disruptive mood dysregulation disorder,
• Persistent depressive disorder (previously known as dysthymia), and
• Premenstrual dysphoric disorder.

Disruptive mood dysregulation disorder is meant as a diagnosis for children and adolescents who would normally be diagnosed with bipolar disorder as a way to limit the bipolar diagnosis in this age cohort. Major depressive disorder (MDD) also underwent a notable change, in that the bereavement clause has been removed. Those previously exempt from a diagnosis of MDD due to bereavement are now candidates for the MDD diagnosis.

Mood disorder Treatment

There are different types of treatments available for mood disorders, such as therapy and medications. Behaviour therapy, cognitive behaviour therapy, and interpersonal therapy have all shown to be potentially beneficial in depression. Major depressive disorder medications usually include antidepressants; a combination of antidepressants and cognitive behavioral therapy has shown to be more effective than one treatment alone.

Bipolar disorder medications can consist of antipsychotics, mood stabilizers, anticonvulsants, and/or lithium.

How Mood disorder can be managed effectively with Siddha remedies

1. Siddha preventive measures 

Everybody must practice Siddha preventive measures, whether a person is affected with a mood disorder or not, but preventive measures are the primary steps for switching on to any other Siddha remedies, and hence they are important. It helps in one’s capability, effectiveness, and productivity, decision-making power, intellectuality, and removing minor health problems. There are three types of preventive measures:

• Earthing – performed for earthing the negativity of our body
• Field Cleaning – cleans the energy field (Aura) of our body
• Siddha Brain Exercise/Energizing – energizes our brain for proper functionality

Everybody’s tendency is to get attracted to the word free, however, don’t neglect even these Siddha preventive measures are free. Avail of the benefits by practicing them sincerely, and regularly. For the ease of understanding what Siddha preventive measures are, please watch a video for a live demonstration.

2. Siddha Shaktidata Yog

This unique Siddha Shaktidata Yog of Siddha Spirituality can solve the problems related to mood disorder with Siddha remedies. There is no compulsion of training of ‘Swami Hardas Life System’ methods. This not only gives benefits to self but also it can be used for other affected persons, whether a person is in the same house, distantly available in the same city, same nation, or might be in any corner of the world, however, both the procedures have been explained here.

3. Siddha Kalyan Sadhana

Recite this Sadhana with a Sankalp “My problems of the mood disorder are solved as early as possible and I should gain health”, which should be repeated in mind 3 – 3 times every after each stanza. Any person irrespective of caste, creed, religion, faith, sex, and age can recite this Sadhana for free, which should be repeated at least twice a day. To know more, please click on this link.

4. CCPE products 

These products work on the concepts of ‘Conceptual Creative Positive Energy’ (CCPE) within the provisions of the ‘CCPE Life System’ and the theory of Quantum Technology to a certain extent. However, the products get activated only whenever touched by a human and then they become capable of solving the problem and achieving health. However, please use these products for a mood disorder as mentioned below:

CCPE Extractor: The CCPE Extractor should be gently moved over the Agya Chakra in a circular motion at least for 30 to 60 seconds, thereafter, follow the same process on the head, which finishes within almost 2 – 4 minutes.

CCPE Booster: Keep one Booster over the Agya Chakra and another one each over the head for 3 minutes. You may need to have 2 Boosters, which establishes positivity. 

5. UAM (understanding, Awakening, Movement)

For quick and effective results, it is advisable to learn the unique methods of the Swami Hardas Life System. A trained person only can apply the UAM method himself/herself and also one becomes capable of healing others. UAM is one kind of touch therapy hence no medicines or money is required.

A daily routine for a Mood disorder 

In general, a daily routine may look like this:

• Increase physical activities e.g. exercise, walking, swimming
• Consume Sattvic diet
• Perform breathing exercises regularly
• Do Siddha Nyasa daily
• Apply free Siddha remedies a minimum 3 times a day, as explained above
• Practice Ananda meditation regularly
• In case, if someone wishes to learn advanced methods of Swami Hardas Life System, undergo unique training

Ensure to sprinkle in some fun during the day: Don’t forget to relax and laugh in between. Laughing is a great way to boost your immune system and help you.

Along with all the cited activities, apply above explained free Siddha remedies minimum 3 times a day, the more is good. Just try the methods of Siddha Spirituality of Swami Hardas Life System. I am confident that you will surely find improvements within 7 days.

Training of Swami Hardas Life System

Any problem with regard to health, peace, and progress can be solved independently without money and medicines by undergoing training of Swami Hardas Life System. Any person irrespective of religion, caste, creed, faith, sex, and age can undergo this unique training.

Conclusion

In view of the above, I am confident that you have learned about mood disorder, meaning, types, symptoms, causes, diagnosis, treatments, and effective Siddha remedies. Now, you have become self-sufficient, hence it’s the right time to use your acquired knowledge for solving problems as per the provision available in Siddha Spirituality of Swami Hardas Life System.

However, keep learning and practicing the free Siddha remedies, which would help guide how to solve various problems regarding health, peace, and progress, without money and medicines.

After reading this article, how would you rate it? Would you please let me know your precious thoughts? 

QUESTIONS & ANSWERS

Q: What is the meaning of Mood disorder?

A: A mood disorder is a mental health class that health professionals use to broadly describe all types of depression and bipolar disorders.

Q: What are the types of Mood disorders?

A: There are mainly five types of mood disorders, which include: major depression, dysthymia, bipolar disorder, a mood disorder related to another health condition, and substance-induced mood disorder.

DISCLAIMER

The opinions expressed in this article are the personal opinions of the concerned site owners. Siddha Spirituality For Health is not responsible for the accuracy, completeness, suitability, or validity of any information on this article. However, it is advisable to consult a specialist in the concerned field before availing of the benefits. Hence we do not assume any responsibility or liability for the same.

 

 

Reference:

• https://en.wikipedia.org/wiki/Mood_disorder
• https://www.hopkinsmedicine.org/health/conditions-and-diseases/mood-disorders