Acidity (अम्लता) is usually caused due to several factors such as irregular eating patterns, lack of physical sports or activities, alcohol consumption, smoking, stress, fad diets, and poor eating habits. People are more prone to developing acidity in places where people consume more non-vegetarian, spicy and oily food. Common signs of acidity include indigestion, nausea, sour taste in the mouth, constipation, restlessness and burning sensation in the stomach and throat. Despite various treatments and remedies, Siddha Spirituality of Swami Hardas Life System suggests some free Siddha energy remedies, which need no medicines.
Acidity Symptoms (अम्लता के लक्षण)
- Heartburn: A burning pain or discomfort that may move from the stomach to the abdomen, chest or even up to the throat.
- Regurgitation: A bitter or sour-tasting acid will back into the throat or mouth that eventually makes sores in the spots.
- Stomach bloating, Hematemesis, bloody or black tarry stool, frequent burps, difficulty in swallowing, continuous hiccups, nausea, vomiting, feeling fullness always, chronic sore throat, persistent dry cough, restlessness, indigestion, and unexpected weight loss.
Acidity Risk factors (अम्लता के जोखिम कारक)
Though acidity impacts people of all ages without any discrimination of age and sex, there are some factors identified as risk factors. People having these factors in their life are more prone to suffer from acidity. Doctors identify the following factors as risk factors associated with the problem of too much stomach acid
- No physical exercise routine
- High consumption of medications like drugs of asthma, painkillers, sedatives, and antidepressants
Acidity Causes (अम्लता के कारण)
Our stomach usually produces gastric acids which help indigestion. The corrosive effects of these acids are balanced by the production of prostaglandins and natural bicarbonate which are secreted in the mucous lining. This damages the stomach lining and causes acidity.
Other factors which cause acidity include:
Acidity Precautions (अम्लता की सावधानियां)
One can follow a number of methods to prevent acidity and they are quite simple to follow:
- Avoid foods causing reflux: Do not more spicy foods, coffee, carbonated beverages, acidic and fatty foods, soft drinks, junk foods
- Split your meal: Do not stick to 3 times a regular meal. Split it to 5 smaller portions so that pressure and reflux can be avoided
- Don’t lie down after eating: Take at least 2 hours to reach your bed after eating, because the food will be back flown into the esophagus
- Try to eliminate acidity triggering foods for some weeks, examine and reintroduce
- Lose weight: Excessive fat pressures the abdomen region, thus pushing gastric juice into the esophagus. Try to reduce weight if you are overweight or obese
- Avoid certain medicines: Some OTC medicines like ibuprofen, paracetamol may induce acidity and other prescription medicines such as Anticholinergics, Dopamine-like drugs, Theophylline, Sedatives, Calcium channel blockers, and beta-blocker do develop acidity
- Try to wear loose clothes around the waist and stomach region as it could reduce the tension around the areas
Acidity Diagnosis (अम्लता का निदान)
Acidity is diagnosed with various methods, such as:
- pH monitoring checks out the acid level in the esophagus for which a device is inserted into the esophagus by the doctor, which is left there for 2 days to measure the amount of acid in the esophagus
- Barium swallow helps to trace out the narrowed esophagus and ulcers
- Endoscopy: A long, flexible lighted tube with a tiny camera at the bottom is inserted through the mouth and with the help of the camera esophagus, stomach issues are checked out
Acidity Treatment (अम्लता के उपचार)
Cure of acidity is feasible by consuming antacids that contain aluminum, calcium or magnesium. H2 receptor blockers like nizatidine, famotidine, ranitidine, and cimetidine are also used. Proton pump inhibitors are also prescribed by the doctor if you have severe acidity.
Acidity can be treated by Home Remedies such as consuming:
- Cold milk
- Mint leaves
You can also prevent acidity by avoiding spicy foods or pickles during meals, eating more vegetables and fruits, not consuming non-vegetarian food, avoiding medications such as NSAIDs (Non-Steroidal Anti-inflammatory Drugs) and steroids and reducing stress.
Consuming food just before sleeping, can also cause acidity. This provokes the stomach enzymes to flow back to your esophagus and cause acid reflux. This can be extremely detrimental to health.
Acidity Home remedies (अम्लता का घरेलू उपचार)
Some of the natural ways to reduce the acidity are as follows:
It neutralizes the stomach juice, relieves the pain and prevents acidity entirely. Munch almonds when you are in a situation of not taking your meals so that it avoids excessive acid secretion. Take 4 almonds after eating.
Banana and Apple (केला और सेब)
Banana contains antacids naturally that fight against acidity and intake of a few slices of apple before bedtime helps in relieving heartburn or reflux.
Coconut water (नारियल पानी)
While drinking coconut water, the body’s pH acidic level turns alkaline and it produces mucus in the stomach. Mucous prevents the stomach from the severe effects of excessive acid production. This fiber-rich water supports digestion and prevents the remittance of acidity.
Enough sleep (पर्याप्त नींद)
Go for at least 7 hours of continuous sleep.
Acidity during pregnancy (गर्भावस्था के दौरान अम्लता)
Acidity is a common problem encountered by most women during their pregnancy, especially in the second or third trimester.
Tips to follow:
- Do not take antacids that list aluminum as an ingredient. It can cause constipation and even be toxic in large doses
- When eaten raw, almonds can help reduce the symptoms of acidity
- Coconut water is a natural acid neutralizer, so drink it more often to ease acidity
- Include more yogurt or cold milk in your diet
- No matter what, do not smoke or drink alcohol during pregnancy
- Wear comfortable clothes and avoid anything too tight, as such clothes put unwanted pressure on the stomach and force up stomach acid
- It is important to see your doctor regularly as part of good prenatal care. Discuss any acidity issue you are experiencing with your doctor
Acidity & Free Siddha energy remedies (अम्लता और नि:शुल्क सिद्ध ऊर्जा उपचार)
1. Siddha preventive measures (सिद्ध निवारक उपाय)
Everybody must practice Siddha preventive measures, whether a person is affected with acidity or not, but preventive measures are the primary steps for switching on to any other Siddha energy remedies, and hence they are important. It helps in one’s capability, effectiveness, and productivity, decision making power, intellectuality and removing minor health problems. There are three types of preventive measures:
- Earthing – performed for earthing the negativity of our body
- Field Cleaning – cleans energy field (Aura) of our body
- Siddha Brain Exercise/Energizing – energizes our brain for proper functionality
Everybody’s tendency is to get attracted to the word ‘free‘, however, don’t neglect even these Siddha preventive measures are free. Avail the benefits by practicing them sincerely, and regularly. For the ease of understanding what Siddha preventive measures are, please watch a video for a live demonstration.
2. Siddha Shaktidata Yog (सिद्ध शक्तीदाता योग)
This unique Siddha Shaktidata Yog of Siddha Spirituality can solve the problems related to acidity with free Siddha energy remedies. There is no compulsion of training of ‘Swami Hardas Life System’ methods. This not only gives benefits to self but also it can be used for other affected persons, whether a person is in the same house, distantly available in the same city, same nation or might be in any corner of the world, however, both the procedures have been explained here.
3. Siddha Kalyan Sadhana (सिद्ध कल्याण साधना)
Recite this Sadhana with a Sankalp “My problems of acidity are solved as early as possible and I should gain health”, which should be repeated in mind 3 – 3 times every after each stanza. Any person irrespective of caste, creed, religion, faith, sex, and age can recite this Sadhana for free, which should be repeated at least twice in a day. To know more, please click on this link.
4. CCPE products (CCPE उत्पाद)
These products work on the concepts of ‘Conceptual Creative Positive Energy’ (CCPE) within the provisions of the ‘CCPE Life System’ and the theory of Quantum Technology to a certain extent. However, the products get activated only whenever touched by a human and then they become capable of solving the problem and achieving health. However, please use these products for acidity as mentioned below:
CCPE Extractor: The CCPE Extractor should be gently moved over the Agya Chakra in a circular motion at least for 30 to 60 seconds, thereafter, follow the same process on the head, heart, and stomach for another 30 to 60 seconds, which finishes within almost 2 – 4 minutes.
CCPE Booster: Keep one Booster over the Agya Chakra and another one each over the head, heart, and stomach for 3 – 6 minutes. You may need to have 4 Boosters, which establishes positivity.
5. A daily routine (एक दैनिक दिनचर्या)
In general, a daily routine may look like this:
- Increase physical activities e.g. exercise, walking, swimming, and consume sattvik diet, etc
- Apply free Siddha energy remedies minimum 3 times a day, as explained above
- In case, if someone wishes to learn advanced methods of Swami Hardas Life System, undergo unique training
- Perform Swayamsiddha Agnihotra daily, if feasible
Ensure to sprinkle in some fun during the day: Don’t forget to relax and laugh in between. Laughing is a great way to boost your immune system and help you.
Along with all the above activities, apply above explained free Siddha energy remedies minimum 3 times a day, the more is good. Just try the methods of Siddha Spirituality of Swami Hardas Life System. I am confident that you will surely find improvements within 3 days.
Training of Swami Hardas Life System (स्वामी हरदास लाइफ सिस्टम का प्रशिक्षण)
Any problem with regard to health, peace, and progress can be solved independently without money and medicines by undergoing training of Swami Hardas Life System. Any person irrespective of religion, caste, creed, faith, sex, and age can undergo this unique training.
In view of the above, I am confident that you have learned about acidity, symptoms, causes, diagnosis, risk factors, precautions, acidity during pregnancy, home remedies, and treatments. You also learned free Siddha energy remedies. Now, you have become self-sufficient, hence its right time to use your acquired knowledge for solving problems as per the provision available in Siddha Spirituality of Swami Hardas Life System.
After reading this article, how would you rate it? Would you please let me know your precious thoughts?
The opinions expressed in this article are the personal opinions of the concerned site owners. Siddha Spirituality For Health is not responsible for the accuracy, completeness, suitability, or validity of any information on this article. However, it is advisable to consult a specialist in the concerned field before availing of the benefits. Hence we do not assume any responsibility or liability for the same.