Night blindness is a condition making it difficult or impossible to see in relatively low light. It is a symptom of several eye diseases. Night blindness may exist from birth, or be caused by injury or malnutrition e.g. vitamin A deficiency. It can be described as an insufficient adaptation to darkness. The most common cause of nyctalopia is retinitis pigmentosa, a disorder in which the rod cells in the retina gradually lose their ability to respond to the light. The opposite problem, the inability to see in bright light, is known as hemeralopia and is much rarer. Siddha Spirituality of Swami Hardas Life System appeals to our valuable readers to read this article as many of us are suffering from night blindness, which probably we don’t know.
Night blindness Symptoms
The sole symptom of night blindness is difficulty seeing in the dark. You’re more likely to experience night blindness when your eyes transition from a bright environment to an area of low light, such as when you leave a sunny sidewalk to enter a dimly lit restaurant. You’re also likely to experience poor vision when driving due to the intermittent brightness of headlights and streetlights on the road.
Night blindness Causes
- Retinitis pigmentosa
- Retinal detachment
- Certain medications, such as phenothiazines
- Oguchi disease
- Pathological myopia
- Cataract (peripheral cortical)
- Refractive surgery (LASIK, photorefractive keratectomy, radial keratotomy)
- Sorsby’s Fundus Dystrophy (Macular degeneration)
- Vitamin A deficiency
- Choroideremia
- Glaucoma
Night blindness Diagnosis
Your eye doctor will take a detailed medical history and examine your eyes to diagnose night blindness. You may also need to give a blood sample. Blood testing can measure your vitamin A and glucose levels.
Night blindness caused by nearsightedness, cataracts, or vitamin A deficiency is treatable. Corrective lenses, such as eyeglasses or contacts, can improve nearsighted vision both during the day and at night.
Let your doctor know if you still have trouble seeing in dim light even with corrective lenses.
Cataracts
Clouded portions of your eye’s lens are known as cataracts.
Cataracts can be removed through surgery. Your surgeon will replace your cloudy lens with a clear, artificial lens. Your night blindness will improve significantly after surgery if this is the underlying cause.
Vitamin A deficiency
If your vitamin A levels are low, your doctor might recommend vitamin supplements. Take the supplements exactly as directed. Most people don’t have vitamin A deficiency because they have access to proper nutrition.
Genetic conditions
Genetic conditions that cause night blindness, such as retinitis pigmentosa, aren’t treatable. The gene that causes the pigment to build up in the retina doesn’t respond to corrective lenses or surgery.
People who have this form of night blindness should avoid driving at night.
Night blindness Prevention
You can’t prevent night blindness that’s the result of birth defects or genetic conditions, such as Usher syndrome. You can, however, properly monitor your blood sugar levels (diabetes) and eat a balanced diet to make night blindness less likely.
Best foods for Night blindness
Eat foods rich in antioxidants, vitamins, and minerals, which may help prevent cataracts. Also, choose foods that contain high levels of vitamin A to reduce your risk of night blindness.
Certain orange-colored foods are excellent sources of vitamin A, including:
- Cantaloupes
- Sweet potatoes
- Carrots
- Pumpkins
- Butternut squash
- Mangoes
Vitamin A is also in:
- Spinach
- Collard greens
- Milk
- Eggs
Night blindness Treatment
Treatment for night blindness will vary depending on the cause.
Treatment may include wearing specific types of glasses or contact lenses, which can help to support the correct vision.
Wearing sunglasses can also protect the eye from ultraviolet light, which can cause further eye damage.
When the cause is a lack of vitamin A, treatment involves adding more Vitamin A to the diet. Good sources of vitamin A include:
- Eggs
- Fortified cereals
- Fortified milk
- Orange and yellow vegetables and fruits
- Cod liver oil
- Dark, leafy green vegetables
Eye surgery may be necessary in more severe cases. For example, LASIK is a type of surgery that changes the shape of the cornea to improve vision. Other types of surgery may aim to remove a cataract from the eye or to release pressure in the eye for the treatment of glaucoma.
In some cases, night blindness may not be treatable. Retinitis pigmentosa currently has no effective treatments, although certain eye devices and therapy services may improve symptoms and quality of life.
It may be helpful to take precautions to lower some of the risks that night blindness can cause. This might mean not driving at night, or avoiding having to navigate or move around in the dark wherever possible.
Night blindness Home remedies
Red-tinted glasses help improve night vision
This is a common trick that aviators use when they don’t have time to sit in perfect darkness and adjust before night flying. Wearing red-tinted glasses before you go out into low light will help train your eye to focus better.
If you are looking at a map with a flashlight, cover the flashlight with a red glazed paper. The red light will make the map appear sharper. And if you’re buying a new car, look for a dashboard with red illuminated buttons, rather than blue, green, or white.
Avoid looking directly at any light sources
When you look directly at a light source, your pupils are forced to contract. This increases the amount of time it takes for your vision to acclimatize to the low light. If you can’t avoid looking at a light source, cover or close one eye until it passes.
Looking directly at light sources is a common concern while driving at night. If you are faced with oncoming high-beams, protecting one eye will prevent you from getting flash blindness in both eyes (like a deer in headlights). Another trick while driving at night is to take your eyes off the oncoming high beams and look at the white line on your side of the road to maintain a safe course.
Let your eyes adjust to the darkness naturally
The best way to see in the dark is to let your eyes slowly acclimatize to low light. You can do this by sitting in perfect darkness 20 to 30 minutes before going out into the night. Or you can wear a sleep mask or just cover your eyes. This simple trick helps your eyes easily adjust to the night.
Special Forces use the technique of squeezing their eyes shut tightly for 10 seconds once they are in the dark.
Keep your eyes moving
Try not to stare at one object as it will cause your eyes to adapt to whatever light source that is available at the point of your focus. Dance your eyes around, scan the area, and you would be able to see better in dark. Keep blinking, too, to avoid your rods (cells in your eyes responsible for night vision) from desensitizing.
A gentle eye massage helps improve night vision
Just close your eyes tightly and apply slight pressure on both your eyes with your palms (use the fleshy part of your palm below your thumb). After about five or 10 seconds, instead of seeing black, your vision will turn white momentarily. When the white goes away and the black comes back, open your eyes, and your vision will be significantly better in the dark.
While the above tricks can help improve night vision, they will work even better if you supplement your diet with vision-boosting nutrients.
Night blindness and Siddha remedies
1. Siddha preventive measures
Everybody must practice Siddha preventive measures, whether a person is affected with night blindness or not, but preventive measures are the primary steps for switching on to any other Siddha remedies, and hence they are important. It helps in one’s capability, effectiveness, and productivity, decision making power, intellectuality, and removing minor health problems. There are three types of preventive measures:
- Earthing – performed for earthing the negativity of our body
- Field Cleaning – cleans the energy field (Aura) of our body
- Siddha Brain Exercise/Energizing – energizes our brain for proper functionality
Everybody’s tendency is to get attracted to the word ‘free‘, however, don’t neglect even these Siddha preventive measures are free. Avail of the benefits by practicing them sincerely, and regularly. For the ease of understanding what Siddha preventive measures are, please watch a video for a live demonstration.
2. Siddha Shaktidata Yog
This unique Siddha Shaktidata Yog of Siddha Spirituality can solve the problems related to night blindness with Siddha remedies. There is no compulsion of training of ‘Swami Hardas Life System’ methods. This not only gives benefits to self but also it can be used for other affected persons, whether a person is in the same house, distantly available in the same city, same nation, or might be in any corner of the world, however, both the procedures have been explained here.
3. Siddha Kalyan Sadhana
Recite this Sadhana with a Sankalp “My problems of the night blindness are solved as early as possible and I should gain health”, which should be repeated in mind 3 – 3 times every after each stanza. Any person irrespective of caste, creed, religion, faith, sex, and age can recite this Sadhana for free, which should be repeated at least twice in a day. To know more, please click on this link.
4. CCPE products
These products work on the concepts of ‘Conceptual Creative Positive Energy’ (CCPE) within the provisions of the ‘CCPE Life System’ and the theory of Quantum Technology to a certain extent. However, the products get activated only whenever touched by a human and then they become capable of solving the problem and achieving health. However, please use these products for night blindness as mentioned below:
CCPE Extractor: The CCPE Extractor should be gently moved over the Agya Chakra in a circular motion at least for 30 to 60 seconds, thereafter, follow the same process on the eye(s) for another 30 to 60 seconds, which finishes within almost 1 – 2 minutes.
Remember that while applying this process, eye(s) should be closed but CCPE Extractor should not directly touch the eye(s).
CCPE Booster: Keep one Booster over the Agya Chakra and another one each over the eye(s) for 3 – 6 minutes. You may need to have 2 Boosters, which establishes positivity.
Remember that while applying this process, eye(s) should be opened but CCPE Booster should not directly touch the eye(s).
5. A daily routine for Cataract
In general, a daily routine may look like this:
- Increase physical activities e.g. exercise, walking, swimming, and consume Sattvik diet, etc
- Perform breathing exercises regularly
- Apply free Siddha remedies a minimum 3 times a day, as explained above
- Practice Ananda meditation or Acem meditation regularly
- Chant any mantra as per your religion or belief while lying down for better sleep
- In case, if someone wishes to learn advanced methods of Swami Hardas Life System, undergo unique training
- Perform Swayamsiddha Agnihotra daily, if feasible
Ensure to sprinkle in some fun during the day: Don’t forget to relax and laugh in between. Laughing is a great way to boost your immune system and help you.
Along with all the above activities, apply above explained free Siddha remedies minimum 3 times a day, the more is good. Just try the methods of Siddha Spirituality of Swami Hardas Life System. I am confident that you will surely find improvements within 3 days.
Training of Swami Hardas Life System
Any problem with regard to health, peace, and progress can be solved independently without money and medicines by undergoing training of Swami Hardas Life System. Any person irrespective of religion, caste, creed, faith, sex, and age can undergo this unique training.
Conclusion
In view of the above, I am confident that you have learned about night blindness, symptoms, causes, diagnosis, treatments, home remedies, prevention, and Siddha remedies. Now, you have become self-sufficient, hence it’s the right time to use your acquired knowledge for solving problems as per the provision available in Siddha Spirituality of Swami Hardas Life System.
However, keep learning and practicing the free Siddha remedies, which would help guide how to solve various problems regarding health, peace, and progress, without money and medicines.
After reading this article, how would you rate it? Would you please let me know your precious thoughts?
DISCLAIMER
The opinions expressed in this article are the personal opinions of the concerned site owners. Siddha Spirituality For Health is not responsible for the accuracy, completeness, suitability, or validity of any information on this article. However, it is advisable to consult a specialist in the concerned field before availing of the benefits. Hence we do not assume any responsibility or liability for the same.
Reference:
- https://en.wikipedia.org/wiki/Nyctalopia
- https://www.healthline.com/health/vision-night-blindness#prevention
- https://www.medicalnewstoday.com/articles/324004#treatment
- https://www.belmarrahealth.com/natural-ways-to-improve-night-vision-night-blindness/
It is quite risky to drive with night blindness. Your amazing article explains every risk and suggests all sorts of remedies and treatments. Thanks for this precious knowledge.
Certainly, Madam! It’s dangerous to drive with such a disease. I hope, you will make use of the remedies and treatments suggested in the article, if you have this problem or at least you can suggest others. Thanks for your great words!!!
Thanks on your marvelous posting! I genuinely enjoyed
reading it, you may be a great author.I will ensure that I bookmark your
blog and definitely will come back sometime soon. I
want to encourage you to definitely continue your great work,
have a nice evening!
Also visit my blog post … vpn special coupon code 2024
Thanks for your kind attitude and the precious words. I’m highly obliged for being a regular visitor of my site. May God bless you. Have a good day!!
1win apk download 1win apk download .