A hypnic jerk (हिपनिक जर्क) is defined as a brief and sudden involuntary contraction of…
Tag: sleep health
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Vivid Dreams are Unusually Real, Clear, and Emotionally Intense
Vivid dreams (साफ़ और जीवंत सपने) are characterized by a sleeper’s ability to clearly recollect…
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Excessive Daytime Sleepiness: Causes, Symptoms and Treatment
Excessive daytime sleepiness (EDS) [दिन में बहुत नींद आना] is characterized by persistent sleepiness and often…
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Sleep is Naturally Recurring State of Mind and Body
Sleep is a naturally recurring state of mind and body, characterized by altered consciousness, relatively…