Sattvic Diet For Glorious Life

Sattvic diet (सात्विक आहार) is a diet based on foods in ayurvedic and yogic literature that contain the quality (guna) sattva. A sattvic diet can also exemplify the religious principle Ahimsa, the doctrine of non-violence, or not causing harm to other living things, which is one reason that Yogis often follow a sattvic diet (vegetarian … Continue reading Sattvic Diet For Glorious Life

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