Saturated Fat & Health Hazards

Saturated fat (संपृक्त चरबी) is a type of fat in which the fatty acid chains have all or predominantly single bonds. A fat is made of two kinds of smaller molecules: glycerol and fatty acids. Fats are made of long chains of carbon atoms. Some carbon atoms are linked by single bonds and others are … Continue reading Saturated Fat & Health Hazards


What is Monounsaturated Fat

The monounsaturated fat (मोनोअनसैचुरेटेड चरबी) is fatty acid that has one double bond in the fatty acid chain. By contrast, Polyunsaturated Fatty Acids (PUFAs) have more than one double bond. Siddha Spirituality of Swami Hardas Life System considers this information about monounsaturated fat to be known to our readers, hence please read. like, and render your … Continue reading What is Monounsaturated Fat

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