What is Omega 3 Fatty Acids

Omega 3 fatty acids [ओमेगा 3 फैटी एसिड] (also called ω−3 fatty acids or n−3 fatty acids) are polyunsaturated fatty acids characterized by the presence of a double bond three atoms away from the terminal methyl group in their chemical structure. The three types of omega 3 fatty acids involved in human physiology are α-linolenic acid (ALA), found in … Continue reading What is Omega 3 Fatty Acids

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