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Tag: pranayama

Blogging

Kapalabhati: The Breath of Fire

N G Khirolkar,
09/11/2020

Kapalabhati also called the breath of fire, is an important Satkarma, a purification in Hatha Yoga….

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Blogging

What are the Health and Spiritual Benefits of Pranayama

N G Khirolkar,
31/07/2020

Pranayama is the practice of breath control in yoga. In modern yoga as exercise, it consists…

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