Junk Food and Health

Junk food is a term for food containing high levels of calories from sugar and fat with less protein, vitamins or minerals. The term describes that a particular food has less nutritional value and contains a lot of fat, sugar, salt, and calories. "Junk food" can also refer to high protein food with large amounts of meat, prepared with, for example, saturated fat. Hamburgers, fried chicken, and candies are examples of junk food. Most of the fast food is junk food, … Continue reading Junk Food and Health

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