Chakra Meditation: How To Practice Safely

Chakra (चक्र) are various focal points used in a variety of ancient meditation practices, collectively denominated as Tantra, or the esoteric or inner traditions of Hinduism. The concept is found in the early traditions of Hinduism. Beliefs differ between the Indian religions, with many Buddhist texts consistently mentioning five chakras, while Hindu sources offer six or even seven. Early Sanskrit texts speak of … Continue reading Chakra Meditation: How To Practice Safely

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