A Relaxation technique is any method, process, procedure, or activity that helps a person to…
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Nightmare Disorder Symptoms and Treatment
Nightmare disorder (दुःस्वप्न विकार) is a sleep disorder characterized by repeated intense nightmares that most often center on…
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How To Solve Problems With Guided Imagery
Guided imagery (निर्देशित कल्पना) is a mind-body intervention by which a trained practitioner or teacher…
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Post Traumatic Stress Disorder Management
Post Traumatic Stress Disorder (PTSD) is a mental and behavioral disorder that can develop because of exposure to a traumatic event, such as sexual assault, warfare, traffic…
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Sleep Deprivation Dangers Appear On The Road
Sleep deprivation (सोने का अभाव), also known as sleep insufficiency or sleeplessness, is the condition of not having…
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Sexsomnia Featured In Popular TV Series
Sexsomnia (सेक्ससोम्निया), also known as Sleep Sex, is a distinct form of parasomnia, or an abnormal activity…
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Hiccup: Men Are More Likely To Develop Than Women
A hiccup (हिचकी) means “to catch one’s breath while sobbing”; also spelled hiccough) is an involuntary contraction…