Sleep-talking or Somniloquy (नींद में बात करना या सोमनिलोकी) is a parasomnia that refers to talking aloud while asleep. It can be quite loud, ranging from simple mumbling sounds too loud shouts and long, frequently inarticulate speeches, and can occur many times during a sleep cycle. As with sleepwalking and night terrors, sleep talking usually occurs during delta-wave NREM sleep stages or during temporary arousals therefrom. This being a unique problem, Siddha Spirituality of Swami Hardas Life System appeals to our valuable readers to read this article for the wellbeing of everyone.
Sleep talking Symptoms (नींद में बात करने के लक्षण)
A sleep-talker mostly speaks gibberish or in a language and voice which can’t be easily understood. The main symptoms of sleep talking includes:
- Calling out
- Talking-out loud
Sleep talking Causes (नींद में बात करने के कारण)
In 1966, researchers worked to find links between heredity and somniloquy. Their research suggests the following:
- Sleep-talking parents are more likely to have children who sleep-talk
- Sleep talking can still occur, though much less common when neither parent has a history of sleep talking
- A large portion of parents begin to sleep-talk later in life without any prior history of sleep-talking during childhood or adolescence
Sleep-talking by itself is typically harmless; however, it can wake others and cause them consternation—especially when misinterpreted as a conscious speech by an observer. If the sleep-talking is dramatic, emotional, or profane it may be a sign of another sleep disorder (see above). Sleep-talking can be monitored by a partner or by using an audio recording device; devices that remain idle until detecting a sound wave are ideal for this purpose. Polysomnography (sleep recording) shows episodes of sleep talking that can occur in any stage of sleep.
Stress can also cause sleep talking. Researchers have found than 30.7% of people who suffered from PTSD (post-traumatic stress disorder) talk in their sleep. Another study shows that Vietnam War veterans having PTSD report talking more in their sleep than non-PTSD patients.
Somniloquy can also be caused by depression, sleep deprivation, daytime drowsiness, alcohol, and fever. It often occurs in association with other sleep disorders such as confusional arousals, sleep apnea, and REM sleep behavior disorder. In rare cases, adult-onset somniloquy is linked with a psychiatric disorder or nocturnal seizure.
Sleep talking Prevalence (नींद में बात करने का प्रचलन)
Sleep-talking is very common and is reported in 50% of young children at least once a year. A large percentage of people progressively sleep-talk less often after the age of 25 while a lot of people continue to talk in their sleep. And a sizable proportion of people without any episode during their childhood begin to sleep-talk in adult life. Somniloquy appears to run in families.
In a study reporting the prevalence of somniloquy in childhood, the authors reported that the frequency of somniloquy differs between children. About half of the children have sleep-talking episodes at least once a year but less than 10% of children present somniloquy every night whereas 20%-25% talk in their sleep at least once a week. In addition, they didn’t find any difference between gender or socioeconomic class.
However, valid estimation of the prevalence of this phenomenon is difficult as the sleep-talker either does not remember or are not aware of their sleep-talking. The same uncertainty exists concerning the age of onset because early occurrences may have escaped notice. Thus, we find disparate results regarding its prevalence in the literature.
Sleep talking Treatment (नींद में बात करने के उपचार)
Usually, treatment is not required for somniloquy because it generally does not disturb sleep or cause other problems. But a behavioral treatment has already shown results in the past. Le Boeuf (1979) used an automated auditory signal to treat chronic sleep-talking in a patient suffering from sleep talking for 6 years. An aversive sound was produced for 5 seconds when the patient started talking in his sleep. Somniloquy was rapidly eliminated and the patient demonstrated no adverse effects of treatment.
Sleep talking Research (नींद में बात करने के अनुसंधान)
Although extremely rare, people who experience somniloquy may sometimes speak in another language. This phenomenon is known only as “different-language sleep-talk”, is currently under extensive research in numerous locations, though many are unknown, some are known to be located in New York City and San Diego inside the United States. This occurrence will most times be in a language that the person has obtained earlier on in one’s life, although it is also possible to different-language sleep-talk a second language that one has learned later in one’s childhood or pre-adulthood.
It is impossible for someone experiencing different-language sleep-talk to speak in a language that he or she does not know or has not learned. The most common cases of people who experience different-language sleep-talk occur in teens to adulthood and will usually range anywhere between the ages of 17 to 26.
Friends and family members of the one experiencing different-language sleep-talk should not awaken the person; they should instead consult him or her after they have awoken from their sleep and approach them on the issue.
Sleep talking & Free Siddha energy remedies (नींद में बात करना और नि:शुल्क सिद्ध ऊर्जा उपचार)
1. Siddha preventive measures (सिद्ध निवारक उपाय)
Everybody must practice Siddha preventive measures, whether a person is affected with sleep talking or not, but preventive measures are the primary steps for switching on to any other Siddha energy remedies, and hence they are important. It helps in one’s capability, effectiveness, and productivity, decision making power, intellectuality and removing minor health problems. There are three types of preventive measures:
- Earthing – performed for earthing the negativity of our body
- Field Cleaning – cleans energy field (Aura) of our body
- Siddha Brain Exercise/Energizing – energizes our brain for proper functionality
Everybody’s tendency is to get attracted to the word ‘free‘, however, don’t neglect even these Siddha preventive measures are free. Avail the benefits by practicing them sincerely, and regularly. For the ease of understanding Siddha preventive measures, please watch a video for a live demonstration.
2. Siddha Shaktidata Yog (सिद्ध शक्तीदाता योग)
This unique Siddha Shaktidata Yog of Siddha Spirituality can solve the problems related to sleep talking with free Siddha energy remedies. There is no compulsion of training of ‘Swami Hardas Life System’ methods. This not only gives benefits to self but also it can be used for other affected persons, whether a person is in the same house, distantly available in the same city, same nation or might be in any corner of the world, however, both the procedures have been explained here.
3. Siddha Kalyan Sadhana (सिद्ध कल्याण साधना)
Recite this Sadhana with a Sankalp “My problems of sleep talking are solved as early as possible and I should gain health”, which should be repeated in mind 3 – 3 times every after each stanza. Any person irrespective of caste, creed, religion, faith, sex, and age can recite this Sadhana for free, which should be repeated at least twice in a day. To know more, please click on this link.
4. CCPE products (CCPE उत्पाद)
These products work on the concepts of ‘Conceptual Creative Positive Energy’ (CCPE) within the provisions of the ‘CCPE Life System’ and the theory of Quantum Technology to a certain extent. However, the products get activated only whenever touched by a human and then they become capable of solving the problem and achieving health. However, please use these products for sleep talking as mentioned below:
CCPE Extractor: The CCPE Extractor should be gently moved over the Agya Chakra in a circular motion at least for 30 to 60 seconds, thereafter, follow the same process on the head and throat for another 30 to 60 seconds, which finishes within almost 2 – 4 minutes.
CCPE Booster: Keep one Booster over the Agya Chakra and another one each over the head and throat for 3 minutes. You may need to have 3 Boosters, which establishes positivity.
5. A daily routine for a sleep talking (नींद में बात करने के लिए एक दैनिक दिनचर्या)
In general, a daily routine to manage sleep talking:
- Carry out all medical checks as suggested above and follow the advice of your doctor
- Adopt a healthy lifestyle and a Sattvic diet
- Do aerobic exercises regularly
- Apply free Siddha energy remedies minimum 3 times a day, as explained above
- Perform Swayamsiddha Agnihotra daily, if feasible
- In case, if someone wishes to learn advanced methods of Swami Hardas Life System, undergo unique training
Ensure to sprinkle in some fun during the day, however, don’t forget to relax and laugh in between. Laughing is a great way to boost your immune system and help you.
Along with all the above activities, apply above explained free Siddha energy remedies minimum 3 times a day, the more is good. Just try the methods of Siddha Spirituality of Swami Hardas Life System. I am confident that you will surely find improvements within 30 days.
Training of Swami Hardas Life System (स्वामी हरदास लाइफ सिस्टम का प्रशिक्षण)
Any problem with regard to health, peace, and progress can be solved independently without money and medicines by undergoing training of Swami Hardas Life System. Any person irrespective of religion, caste, creed, faith, sex, and age can undergo this unique training.
In view of the above, I am confident that you have learned about sleep talking, symptoms, causes, prevalence, research, treatment, and effective free Siddha energy remedies. Now, you have become self-sufficient, hence its right time to use your acquired knowledge for solving problems as per the provision available in Siddha Spirituality of Swami Hardas Life System.
After reading this article, what are your thoughts? Infact, I believe in sharing knowledge. Can I expect you to let me know your precious thoughts?
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