We are going to learn about Polycystic Ovary Syndrome (PCOS) and Polycystic Ovary Disease (PCOD), symptoms, causes, diagnosis. Also, we will be privileged to know treatments available in Medical science, Ayurveda, Homeopathy, and Home Remedies. Learning about PCOS/PCOD & free Siddha energy remedies, without money and medicines would be quite easier and beneficial to all. Siddha Spirituality of Swami Hardas Life System has the capability to solve problems related to PCOS/PCOD.
PCOS/PCOD – Introduction
PCOD, or Polycystic Ovary Disease, is a kind of hormonal disorder that affects one in 10 women. It refers to a condition when a woman has a number of small cysts in the ovaries. Besides unpredictable hormonal behavior, this condition can trigger diabetes, infertility, acne and excessive hair growth. The term PCOD is used when there is ultrasonographic evidence.
PCOS, or Polycystic Ovary Syndrome, the root cause is genetic factors and is considered a most complicated and has no cure. The term PCOS (Polycystic Ovary Syndrome) is used since there is a wide spectrum of symptoms possible, and cysts in the ovaries are seen only in 15% of women.
Polycystic Ovary Syndrome (PCOS) is a set of symptoms due to elevated androgens (male hormones) in females. Signs and symptoms of PCOS include:
- Irregular or no menstrual periods
- Heavy periods
- Excess body and facial hair
- Pelvic pain
- Difficulty getting pregnant
- Patches of thick, darker, and velvety skin
Associated conditions include:
- Type 2 diabetes
- Obstructive sleep apnea
- Heart disease
- Mood disorders, and
- Endometrial cancer
Polycystic Ovary Syndrome is due to a combination of genetic and environmental factors. Risk factors include obesity, not enough physical exercise, and a family history of someone with the condition.
PCOS has no cure. Treatment may involve lifestyle changes such as weight loss and exercise. Birth control pills may help with improving the regularity of periods, excess hair growth, and acne. Metformin and anti-androgens may also help. Other typical acne treatments and hair removal techniques may be used. Efforts to improve fertility include weight loss, clomiphene, or metformin. In vitro fertilization is used by some in whom other measures are not effective.
Signs and symptoms – PCOS (Polycystic Ovary Syndrome)
Common signs and symptoms of PCOS include the following:
- Menstrual disorders: PCOS mostly produces oligomenorrhea (fewer than nine menstrual periods in a year) or amenorrhea (no menstrual periods for three or more consecutive months), but other types of menstrual disorders may also occur.
- Infertility: Female infertility refers to infertility in female humans. It affects an estimated 48 million women with the highest prevalence of infertility affecting people in South Asia, Sub-Saharan Africa, North Africa, the Middle East, and Central Europe, Eastern Europe, and Central Asia. It is caused by many sources, including nutrition, diseases, and other malformations of the uterus, which affects women from around the world, and the cultural and social stigma surrounding it varies. This generally results directly from chronic anovulation.
- High levels of masculinizing hormones: Known as hyperandrogenism, the most common signs are acne and hirsutism, such as on the chin or chest, but it may produce hypermenorrhea (heavy and prolonged menstrual periods), androgenic alopecia (increased hair thinning or diffuse hair loss), or other symptoms.
- Metabolic syndrome: This appears as a tendency toward central obesity and other symptoms associated with insulin resistance. Serum insulin, insulin resistance, and homocysteine levels are higher in women with PCOS.
Asians affected by PCOS are less likely to develop hirsutism than those of other ethnic backgrounds.
Cause – PCOS (Polycystic Ovary Syndrome)
- PCOS is a heterogeneous disorder of uncertain cause
- There is some evidence that it is a genetic disease
The genetic component appears to be inherited in an autosomal dominant fashion with high genetic penetrance but variable expressivity females; this means that each child has a 50% chance of inheriting the predisposing genetic variant (s) from a parent, and, if a daughter receives the variant (s), the daughter will have the disease to some extent.
The severity of PCOS symptoms appears to be largely determined by factors such as obesity.
PCOS has some aspects of a metabolic disorder since its symptoms are partly reversible. Even though considered as a gynecological problem, PCOS consists of 28 clinical symptoms.
Even though the name suggests that the ovaries are central to disease pathology, cysts are a symptom instead of the cause of the disease.
Some symptoms of PCOS will persist even if both ovaries are removed. The disease can appear even if cysts are absent.
Diagnosis – PCOS (Polycystic Ovary Syndrome)
Not everyone with PCOS has polycystic ovaries (PCO), nor does everyone with ovarian cysts have PCOS; although a pelvic ultrasound is a major diagnostic tool, it is not the only one. The diagnosis is straightforward using the Rotterdam criteria, even when the syndrome is associated with a wide range of symptoms.
Management – PCOS (Polycystic Ovary Syndrome)
The primary treatments for PCOS include lifestyle changes and medications. Goals of treatment may be considered under four categories:
- Lowering of insulin resistance levels
- Restoration of fertility
- Treatment of hirsutism or acne
- Restoration of regular menstruation, and prevention of endometrial hyperplasia and endometrial cancer
Where PCOS is associated with overweight or obesity, successful weight loss is the most effective method of restoring normal ovulation/menstruation, but many women find it very difficult to achieve and sustain significant weight loss.
Medications for PCOS include oral contraceptives and metformin. The oral contraceptives increase sex hormone binding globulin production, which increases the binding of free testosterone. This reduces the symptoms of hirsutism caused by high testosterone and regulates return to normal menstrual periods.
Metformin is a medication commonly used in type 2 diabetes mellitus to reduce insulin resistance and is used off label (in the UK, US, AU, and EU) to treat insulin resistance seen in PCOS. In many cases, metformin also supports ovarian function and return to normal ovulation. Spironolactone can be used for its antiandrogenic effects, and the topical cream eflornithine can be used to reduce facial hair.
The United Kingdom’s National Institute for Health and Clinical Excellence recommended in 2004 that women with PCOS and a body mass index above 25 be given metformin when another therapy has failed to produce results.
It can be difficult to become pregnant with PCOS because it causes irregular ovulation. Medications to induce fertility when trying to conceive include the ovulation inducer clomiphene or pulsatile leuprorelin. Metformin improves the efficacy of fertility treatment when used in combination with clomiphene. Metformin is thought to be safe to use during pregnancy (pregnancy category B in the US).
Not all women with PCOS have difficulty becoming pregnant. For those that do, anovulation or infrequent ovulation is a common cause.
If fertility is not the primary aim, then menstruation can usually be regulated with a contraceptive pill. The purpose of regulating menstruation, in essence, is for the woman’s convenience, and perhaps her sense of well-being. There is no medical requirement for regular periods, as long as they occur sufficiently often.
PCOS treatment – Ayurveda
The herbs also treat inflammation and hormonal imbalance in Ayurveda that are at the root of PCOS. Certain herbs also work against other complications of PCOS such as digestive disorders, weight gain, insulin sensitivity, and improving mood. In essence, these herbs perform the same function as allopathic medications for treating the different symptoms of PCOS:
Shilajit (Purified Asphaltum)
Shilajit has anti-inflammatory effects. It also boosts immunity and energy levels and rejuvenates the female reproductive system. Many women with PCOS experience heavy bleeding, which increases the risk of an iron deficiency. It also improves heart health
Shatavari (Asparagus Racemosus)
Shatavari is rich in various steroidal saponins, vitamins A, B1, B2, folic acid, C, E and minerals such as magnesium, phosphorus, calcium, and iron. These act as antioxidants and protect the female reproductive system. Shatavari also has anti-diabetic properties that help improve insulin sensitivity. This herb also helps in improving fertility.
PCOS treatment – Homeopathy
PCOS or polycystic ovary syndrome is a disorder, which causes cysts or fluid-filled growths, which may grow on the ovaries and cause havoc with a woman’s hormones and sexual health. Not only does this condition play with your health, but it also causes extreme pain on your abdomen which may increase during the periods. Homeopathy has many cures for various types of PCOS in the form of various medications.
PCOS may manifest differently in different women. One of the most commonly reported symptoms of PCOS is of irregular and suppressed periods. Natrum Mur is an effective remedy for this condition. Women who are trying to conceive may also benefit if their efforts to do so have failed.
PCOS – Home Remedies
Cinnamon is used in everyday cooking and is one of the most versatile home remedies for PCOS. You can have up to one tablespoon of grounded cinnamon or one stick of cinnamon per day. It has a slightly sweet pungent taste so you can add it to your daily smoothies, juices or even add it to your cup of green tea! It gives your metabolism a boost by calorie burning and helps in insulin sensitivity & stabilizing blood sugar. You can have cinnamon powder once to twice a day, every day.
Fenugreek Seeds (Methi)
Methi is one of the most helpful home remedies for PCOS. Soak 3 tablespoons of fenugreek seeds overnight in water and have it thrice a day on an empty stomach in the morning. You can also have it before lunch or dinner. Fenugreek helps in stabilizing the insulin level and glucose tolerance. It also regulates hormones and in turn, helps to keep testosterone in check. You can have it thrice a day, every day.
Basil Leaves (Tulsi Patta)
Basil leaves, more commonly known as Tulsi leaves are easily available in every Indian household and are one of the oldest home remedies for PCOS. If you have a plant, you can eat at least 10-12 freshly washed basil leaves every morning on an empty stomach. It’s also an excellent antioxidant which means that you can have great skin too! You can have 10-12 leaves a day, every day.
Honey is one of the sweetest home remedies for PCOS, literally and effectively too. Mix one tablespoon of lime juice with two tablespoons of organic honey, a cup of warm water and have this in the morning. Don’t have it on an empty stomach as this can mess up your insulin stability. PCOS can cause your hormones to mess up and cause obesity. Honey helps to keep it in check that can help to treat future problems due to PCOS. You can have this once or twice a day, every day.
PCOS/PCOD & Free Siddha Energy Remedies
The following five quite effective self-learned remedies for how to solve PCOS (Polycystic Ovary Syndrome) / PCOD (Polycystic Ovary Disease) with free Siddha energy remedies would be helpful: